In this episode of The Deep-Rooted Self-Love Podcast, we’re diving into one of the most powerful (and often misunderstood) practices for healing: forgiveness.
Last week, I found myself part of three forgiveness rituals—two as a hypnosis coach and one as the forgiving person—and it became clear: this is a theme many of us are being called to lean into right now.
I share vulnerably and in detail about my most recent forgiveness session around my dad, who passed away when I was a child—and how that deep release has brought me more peace, especially in the way I now relate to my son.
We’ll explore:
The hidden ways victimhood keeps you stuck and strips away your power
How your body becomes the record of how others have hurt you (and how to release it)
The surprising truth about forgiveness—and why it’s never about excusing what happened
Practical, step-by-step ways to move through anger, sadness, and into freedom
If you’ve ever felt trapped by grudges, stuck in the past, or powerless in your relationships, this conversation will help you reclaim your energy, your peace, and your power.
Because real freedom doesn’t come from waiting for others to change—it comes from within you.
"The world is not just happening to you. You are also happening to the world."
~ LINKS ~
My website: https://www.nora-ring.com/
Instagram: https://www.instagram.com/nora.ring/
TikTok: tiktok.com/@nora.ring
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