In this HMO special, we dig deeper into the Hawthorne effect. While you might have not heard of its actual name, you have most definitely already experienced its effect. In short, the Hawthorne Effect is when people change or improve their behavior because they know they’re being watched. It’s named after a study done in the 1920s, where researchers found that workers became more productive when they realized they were being observed, regardless of the actual working conditions. Recently this study has been questioned by scientists, however, the actual effect is still just as relevant, especially for the individual like you and me. In this episode, you will also learn about how it works and how you can effectively use it to become more productive, enjoy tracking more, and ultimately reach your goals.

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