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The Daily Bread: A Podcast For Spiritual and Mental Wellness
Brad Otto
47 episodes
6 months ago
The Daily Bread is a short 3-6 minute podcast that brings spirituality and mental wellness together. Start your journey towards better spiritual and mental health today!
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Mental Health
Religion & Spirituality,
Spirituality,
Health & Fitness
RSS
All content for The Daily Bread: A Podcast For Spiritual and Mental Wellness is the property of Brad Otto and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Daily Bread is a short 3-6 minute podcast that brings spirituality and mental wellness together. Start your journey towards better spiritual and mental health today!
Show more...
Mental Health
Religion & Spirituality,
Spirituality,
Health & Fitness
Episodes (20/47)
The Daily Bread: A Podcast For Spiritual and Mental Wellness
Episode 47: Essentialism
Are we using our time in the best possible manner? Essentialism helps answer that question. That's our topic for today, welcome, to The Daily Bread. Book Mailing List: http://eepurl.com/h4tQSf
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3 years ago

The Daily Bread: A Podcast For Spiritual and Mental Wellness
Episode 46: I Do What I Know I Shouldn't Do
Why Do we do what we know we shouldn't do? That's the question for today.
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3 years ago

The Daily Bread: A Podcast For Spiritual and Mental Wellness
Episode 45: Meditation Monday
All meditators from the seasoned meditator to the beginner have issues with restlessness and wandering thoughts. How do we deal with it?
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3 years ago

The Daily Bread: A Podcast For Spiritual and Mental Wellness
Episode 44: Slow and Steady Wins the Race
It's a Full Serving Friday on The Daily Bread. Are you not accomplishing your goals the way you think? Tired of looking around and seeing overnight successes? We are talking about all of those things and more, welcome, to The Daily Bread.
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3 years ago

The Daily Bread: A Podcast For Spiritual and Mental Wellness
Episode 43: Personal Spirituality
In this episode we discuss four disciplines for better spiritual wellness.
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3 years ago

The Daily Bread: A Podcast For Spiritual and Mental Wellness
Episode 42: A Lie and a Truth
A lie told over and over again eventually becomes truth to people. So how do we get over buying into the lies society tells us about ourselves?
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3 years ago

The Daily Bread: A Podcast For Spiritual and Mental Wellness
Episode 41: Meditation Monday
There's a difference between doing and being. Meditation helps give us a choice.
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3 years ago

The Daily Bread: A Podcast For Spiritual and Mental Wellness
Episode 40: You Can't Change What You Don't Confront
We are turning 40! On this Full Serving Friday on The Daily Bread we look at being aware of the things we need to change. Today we use a saying from Craig Groeschel: You can't change what you don't confront.
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3 years ago

The Daily Bread: A Podcast For Spiritual and Mental Wellness
Episode 39: The Four Questions
Today we discuss four questions that can lead to better spiritual and mental health.
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3 years ago

The Daily Bread: A Podcast For Spiritual and Mental Wellness
Episode 38: Change
Change. We don't like it, but the world is changing around us and it is a sign of growth. Today we talk change and how it can help us become a better version of ourselves. How can we look at change differently? Welcome, to The Daily Bread.
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3 years ago

The Daily Bread: A Podcast For Spiritual and Mental Wellness
Episode 37: Meditation Monday
Meditation might not be a one-way ticket to flawlessness, but it does help. Welcome to The Daily Bread.
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3 years ago

The Daily Bread: A Podcast For Spiritual and Mental Wellness
Episode 36: Kindness
3 years ago

The Daily Bread: A Podcast For Spiritual and Mental Wellness
Episode 35: Your Thoughts
The direction of our lives are shaped by our thoughts, but what if there was a healthier way to react to those thoughts? Welcome to The Daily Bread.
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3 years ago

The Daily Bread: A Podcast For Spiritual and Mental Wellness
Episode 34: You Are Enough
You are enough. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.
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3 years ago

The Daily Bread: A Podcast For Spiritual and Mental Wellness
Episode 33 Meditation Monday
Today we discuss the challenges we may face when we try and meditate and how to combat those challenges.
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3 years ago

The Daily Bread: A Podcast For Spiritual and Mental Wellness
Episode 32: What is Inner Peace?
What is inner peace and what isn't inner peace?
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3 years ago

The Daily Bread: A Podcast For Spiritual and Mental Wellness
Episode 31: Let Go and Breathe
Welcome to the Daily Bread. Today we talk about letting go and breathing.
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3 years ago

The Daily Bread: A Podcast For Spiritual and Mental Wellness
Episode 29 Meditation Monday: Mindfulness Meditation
Today on The Daily Bread we discuss mindfulness meditation and how it can help us be more present in the moment.
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3 years ago

The Daily Bread: A Podcast For Spiritual and Mental Wellness
Episode 30: Equanimity and the Pursuit of Happiness
What if there was a better path in the pursuit of happiness?
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3 years ago

The Daily Bread: A Podcast For Spiritual and Mental Wellness
Episode 28: Meditation Monday
What are the benefits of meditation?
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3 years ago

The Daily Bread: A Podcast For Spiritual and Mental Wellness
The Daily Bread is a short 3-6 minute podcast that brings spirituality and mental wellness together. Start your journey towards better spiritual and mental health today!