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The Dad Bod Pod
Daniel De Zen
172 episodes
9 months ago
Procrastinating on important shit we know we should have started a long time ago is something that we men do very well. On today's episode I teach you how to break out of that mind prison & help explain how you can get momentum happening with all of those activities you are procrastinating or have procrastinated on. My Brother, I've Been There. I've Done That. Now Learn with Me.I know all the ins and outs of online fitness coaching for Men. I've made mistakes and I've ...
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Fitness
Health & Fitness
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All content for The Dad Bod Pod is the property of Daniel De Zen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Procrastinating on important shit we know we should have started a long time ago is something that we men do very well. On today's episode I teach you how to break out of that mind prison & help explain how you can get momentum happening with all of those activities you are procrastinating or have procrastinated on. My Brother, I've Been There. I've Done That. Now Learn with Me.I know all the ins and outs of online fitness coaching for Men. I've made mistakes and I've ...
Show more...
Fitness
Health & Fitness
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#166 - What to do when you're feeling burnt out
The Dad Bod Pod
25 minutes
3 years ago
#166 - What to do when you're feeling burnt out
Mental & physical exhaustion is a very common problem for us men. We have so much on our plates, constantly having to juggle a huge amount of work, stress & responsibilities. In today's episode I share with you the 6 main areas to focus on to reduce the risk of this happening to you or help you to reclaim a healthier balance if you are currently experiencing this. My Brother, I've Been There. I've Done That. Now Learn with Me.I know all the ins and outs of online fitnes...
The Dad Bod Pod
Procrastinating on important shit we know we should have started a long time ago is something that we men do very well. On today's episode I teach you how to break out of that mind prison & help explain how you can get momentum happening with all of those activities you are procrastinating or have procrastinated on. My Brother, I've Been There. I've Done That. Now Learn with Me.I know all the ins and outs of online fitness coaching for Men. I've made mistakes and I've ...