Procrastinating on important shit we know we should have started a long time ago is something that we men do very well. On today's episode I teach you how to break out of that mind prison & help explain how you can get momentum happening with all of those activities you are procrastinating or have procrastinated on. My Brother, I've Been There. I've Done That. Now Learn with Me.I know all the ins and outs of online fitness coaching for Men. I've made mistakes and I've ...
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Procrastinating on important shit we know we should have started a long time ago is something that we men do very well. On today's episode I teach you how to break out of that mind prison & help explain how you can get momentum happening with all of those activities you are procrastinating or have procrastinated on. My Brother, I've Been There. I've Done That. Now Learn with Me.I know all the ins and outs of online fitness coaching for Men. I've made mistakes and I've ...
#161 - Can you handle the truth about why you haven't lost weight?
The Dad Bod Pod
24 minutes
3 years ago
#161 - Can you handle the truth about why you haven't lost weight?
There are many reasons why you aren't where you want to be with your health and fitness goals. On today's episode we go through the 4 main reasons why this is the case & exactly what you can do about it! :)My Brother, I've Been There. I've Done That. Now Learn with Me.I know all the ins and outs of online fitness coaching for Men. I've made mistakes and I've had successes. But I've never given up. That's how I have been able to run a successful PT business for over 14 years...
The Dad Bod Pod
Procrastinating on important shit we know we should have started a long time ago is something that we men do very well. On today's episode I teach you how to break out of that mind prison & help explain how you can get momentum happening with all of those activities you are procrastinating or have procrastinated on. My Brother, I've Been There. I've Done That. Now Learn with Me.I know all the ins and outs of online fitness coaching for Men. I've made mistakes and I've ...