Procrastinating on important shit we know we should have started a long time ago is something that we men do very well. On today's episode I teach you how to break out of that mind prison & help explain how you can get momentum happening with all of those activities you are procrastinating or have procrastinated on. My Brother, I've Been There. I've Done That. Now Learn with Me.I know all the ins and outs of online fitness coaching for Men. I've made mistakes and I've ...
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Procrastinating on important shit we know we should have started a long time ago is something that we men do very well. On today's episode I teach you how to break out of that mind prison & help explain how you can get momentum happening with all of those activities you are procrastinating or have procrastinated on. My Brother, I've Been There. I've Done That. Now Learn with Me.I know all the ins and outs of online fitness coaching for Men. I've made mistakes and I've ...
#159 - How to break through all the confusing exercise & nutrition info
The Dad Bod Pod
21 minutes
3 years ago
#159 - How to break through all the confusing exercise & nutrition info
These days with the internet we are flooded with so much information especially around nutrition & training. In today's episode learn exactly how to cut through all the noise & get to the most useful information to help you the most to achieve your health & fitness goals! My Brother, I've Been There. I've Done That. Now Learn with Me.I know all the ins and outs of online fitness coaching for Men. I've made mistakes and I've had successes. But I've never given ...
The Dad Bod Pod
Procrastinating on important shit we know we should have started a long time ago is something that we men do very well. On today's episode I teach you how to break out of that mind prison & help explain how you can get momentum happening with all of those activities you are procrastinating or have procrastinated on. My Brother, I've Been There. I've Done That. Now Learn with Me.I know all the ins and outs of online fitness coaching for Men. I've made mistakes and I've ...