Procrastinating on important shit we know we should have started a long time ago is something that we men do very well. On today's episode I teach you how to break out of that mind prison & help explain how you can get momentum happening with all of those activities you are procrastinating or have procrastinated on. My Brother, I've Been There. I've Done That. Now Learn with Me.I know all the ins and outs of online fitness coaching for Men. I've made mistakes and I've ...
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Procrastinating on important shit we know we should have started a long time ago is something that we men do very well. On today's episode I teach you how to break out of that mind prison & help explain how you can get momentum happening with all of those activities you are procrastinating or have procrastinated on. My Brother, I've Been There. I've Done That. Now Learn with Me.I know all the ins and outs of online fitness coaching for Men. I've made mistakes and I've ...
#157 - 3 reasons why alcohol is making you fat & how to fix it
The Dad Bod Pod
26 minutes
3 years ago
#157 - 3 reasons why alcohol is making you fat & how to fix it
Alcohol & alcohol drinking is so ingrained in our culture. in both the good times & the bad times. In today's episode I share with you the 3 main reasons why alcohol is making you fat & exactly how to fix it.My Brother, I've Been There. I've Done That. Now Learn with Me.I know all the ins and outs of online fitness coaching for Men. I've made mistakes and I've had successes. But I've never given up. That's how I have been able to run a successful PT business fo...
The Dad Bod Pod
Procrastinating on important shit we know we should have started a long time ago is something that we men do very well. On today's episode I teach you how to break out of that mind prison & help explain how you can get momentum happening with all of those activities you are procrastinating or have procrastinated on. My Brother, I've Been There. I've Done That. Now Learn with Me.I know all the ins and outs of online fitness coaching for Men. I've made mistakes and I've ...
