RodBull discusses how building confidence in the MCs is linked to the concept of emotions caused by motion.

You wouldn’t ask a family doctor to perform brain surgery on you. Why would you trust a “jack of all trades” dance fitness instructor teach you Hip Hop?

The Cypher Fitness is a dance fitness program in which dance athletes, leaders and a new breed of breakers are bred!

The Bulls dynasty of the 90’s is forever cemented in sports history. Listen to how the rise, fall and RISE again of Air Jordan, influenced the creation of this program!

What’s your interpretation of the word, “gift.”

RodBull discusses his experience during a break session

RodBull talks about appropriate shoes to wear

RodBull, fresh out of a Tony Robbins UPW event, talks about implementing what he’s learned in The Cypher

RodBull discusses the legitimacy of dance fitness as actually dance!

RodBull discusses how hip hop is misrepresented in dance fitness

RodBull discusses the front row divas and divos in dance fitness classes!

RodBull talks about dance fitness trainer fatigue and his 3 best solutions for it!

RodBull talks about why he feels dance fitness is so popular and gives props to shining examples of other dance fitness formats!

In this inaugural episode you’ll here RodBull talk about why he created The Cypher dance fitness due to his hip hop roots. The episode also talks about dance fitness and how, one format in particular, has swept the world globally, but was it all positive influences? 🤔 Whachu got?? Step in The Cypher podcast