In this reflective season finale, Sophie and Katie revisit the powerful themes woven throughout Season One—intuition, healing, and trust. They explore how our health journeys are shaped by the model of care we subscribe to, whether it's conventional, alternative, or biological. With stories, science, and soul, they unpack what it means to truly trust the body’s innate intelligence—to heal, clean, regulate, and regenerate itself, even when we can't see it happening. They share personal insight...
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In this reflective season finale, Sophie and Katie revisit the powerful themes woven throughout Season One—intuition, healing, and trust. They explore how our health journeys are shaped by the model of care we subscribe to, whether it's conventional, alternative, or biological. With stories, science, and soul, they unpack what it means to truly trust the body’s innate intelligence—to heal, clean, regulate, and regenerate itself, even when we can't see it happening. They share personal insight...
Our Health Journeys: Outgrowing Old Health Models + Cultivating Inner Trust
The Curious Health Podcast
1 hour 5 minutes
5 months ago
Our Health Journeys: Outgrowing Old Health Models + Cultivating Inner Trust
In this opening episode, hosts Katie and Sophie delve into the core values and intentions behind their podcast series. They emphasize the importance of building a community centered around inner trust, self-awareness, and holistic health. Katie shares her personal journey through various health models, influenced by her mystical upbringing and later experiences with herbalism and Bach flowers. Sophie reflects on her own journey from feeling frustrated with conventional approaches, to gu...
The Curious Health Podcast
In this reflective season finale, Sophie and Katie revisit the powerful themes woven throughout Season One—intuition, healing, and trust. They explore how our health journeys are shaped by the model of care we subscribe to, whether it's conventional, alternative, or biological. With stories, science, and soul, they unpack what it means to truly trust the body’s innate intelligence—to heal, clean, regulate, and regenerate itself, even when we can't see it happening. They share personal insight...
