Hello lovely listeners, in this episode we tackle a subject we have been getting loads of requests to cover: yoga. We are joined by Kate McNamara, owner and teacher at Hot Yoga Cork (hotyogacork.ie) who tells us how she fell in love with yoga as a twenty something year old in a new city, and what it has brought to her life since. She tells us about setting up her own studio in Cork and all of the challenges and successes since then. She also describes why yoga is still so important to her and...
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Hello lovely listeners, in this episode we tackle a subject we have been getting loads of requests to cover: yoga. We are joined by Kate McNamara, owner and teacher at Hot Yoga Cork (hotyogacork.ie) who tells us how she fell in love with yoga as a twenty something year old in a new city, and what it has brought to her life since. She tells us about setting up her own studio in Cork and all of the challenges and successes since then. She also describes why yoga is still so important to her and...
In this episode we take a deep dive into unfamiliar territory for us guys: the menopause. Luckily we have an expert to guide us in the form of Dr Caoimhe Hartley. Caoimhe is an expert in women’s health and founder of the Menopause Health clinic. She is accredited by both the North American Menopause Society and the British Menopause Society. She explains what menopause is, how it varies from woman to woman, and the many and various symptoms women can experience at this time. This is...
The Cure Podcast
Hello lovely listeners, in this episode we tackle a subject we have been getting loads of requests to cover: yoga. We are joined by Kate McNamara, owner and teacher at Hot Yoga Cork (hotyogacork.ie) who tells us how she fell in love with yoga as a twenty something year old in a new city, and what it has brought to her life since. She tells us about setting up her own studio in Cork and all of the challenges and successes since then. She also describes why yoga is still so important to her and...
