Hello lovely listeners, in this episode we tackle a subject we have been getting loads of requests to cover: yoga. We are joined by Kate McNamara, owner and teacher at Hot Yoga Cork (hotyogacork.ie) who tells us how she fell in love with yoga as a twenty something year old in a new city, and what it has brought to her life since. She tells us about setting up her own studio in Cork and all of the challenges and successes since then. She also describes why yoga is still so important to her and...
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Hello lovely listeners, in this episode we tackle a subject we have been getting loads of requests to cover: yoga. We are joined by Kate McNamara, owner and teacher at Hot Yoga Cork (hotyogacork.ie) who tells us how she fell in love with yoga as a twenty something year old in a new city, and what it has brought to her life since. She tells us about setting up her own studio in Cork and all of the challenges and successes since then. She also describes why yoga is still so important to her and...
After a little R&R we are back to chat all about the lost art of Convalescence.We tend to talk a lot about treatment of illness and injuries, but as a society have we forgotten the importance of recovery? Convalescence used to be a common concept but we don’t hear a lot about it today. We are joined in this episode by Dr Gavin Francis, doctor and author. He talks about his book Recovery: the Lost Art of Convalescence, and why it is important to remember this aspect of management of illnes...
The Cure Podcast
Hello lovely listeners, in this episode we tackle a subject we have been getting loads of requests to cover: yoga. We are joined by Kate McNamara, owner and teacher at Hot Yoga Cork (hotyogacork.ie) who tells us how she fell in love with yoga as a twenty something year old in a new city, and what it has brought to her life since. She tells us about setting up her own studio in Cork and all of the challenges and successes since then. She also describes why yoga is still so important to her and...
