From L1 2 L3 with Coach Joey.

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The CrossFit Bath Podcast

Jason Croxon

177 episodes

2 weeks ago

On this podcast Jason (an average member) gets to take advantage of the knowledge, skill and experience of the various owners, coaches and contacts from CrossFit Bath. Talking fitness, health, nutrition, general wellness and of course the behind the scenes of CrossFit Bath.

Hosted on Acast. See acast.com/privacy for more information.

Fitness

Education

RSS

All content for The CrossFit Bath Podcast is the property of Jason Croxon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Fitness

Education

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From L1 2 L3 with Coach Joey.

The CrossFit Bath Podcast

56 minutes 16 seconds

1 year ago

From L1 2 L3 with Coach Joey.

This week Joey comes on the podcast to talk about his new CrossFit L3! But before we can get to that we also go over the L1 and L2.

Who should do the L1 and why? And how can this knowledge help you stay motivated in your training?

Hosted on Acast. See acast.com/privacy for more information.