The Crazy Confidence Coach - Gain Confidence, Build Self-Esteem, and Overcome Self-Doubt
Heather Edwards - Master Certified Life Coach, Confidence Coach
106 episodes
1 day ago
Are you ready to feel less stressed, overwhelmed, and anxious? Do you wish you could be crazy confident in your ability to take on life’s challenges? Wouldn’t it be amazing to stop living in survival mode and start thriving in a life you are living on purpose?
In this podcast you will create a better understanding around building self-esteem and confidence. You will learn where confidence comes from, and little steps you can take to increase your confidence. You may be surprised how easy it is to make small life changes that increase your self-esteem, give you more confidence, and help you create BIG results.
You will learn how to let go of perfectionism, embrace change, and live life with intentionality. If you have fear, anxiety, or overwhelm that’s okay, because we will talk about how you can stop letting it hold you back. We explore how much mental fitness or mindset can impact your daily life.
As a master-certified life coach, I have spent the last few years coaching entrepreneurs, executives, teenagers, a sports team, and a faith-based women’s group. What do they all have in common? They all need the confidence to go boldly toward their goals and dreams. Each one of them has something that is holding them back. Maybe it’s a mindset that they can’t succeed or a belief that they are not good enough. My goal is to uncover whatever IT is and help them become the best version of themselves possible. The goal of the podcast is to share all the tools that work to help you and my clients be the best they can be.
What area of life do you know you need to build more confidence? I am here to help you bridge the gap between who you are and who you want to be! Once you find alignment between your values, beliefs, and behavior you will easily find your happy place!
Imagine what it will feel like having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
Join me each week, apply the tools and information shared, and watch your confidence soar!
Life doesn’t have to be perfect to be wonderful!
XO,
Heather
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Are you ready to feel less stressed, overwhelmed, and anxious? Do you wish you could be crazy confident in your ability to take on life’s challenges? Wouldn’t it be amazing to stop living in survival mode and start thriving in a life you are living on purpose?
In this podcast you will create a better understanding around building self-esteem and confidence. You will learn where confidence comes from, and little steps you can take to increase your confidence. You may be surprised how easy it is to make small life changes that increase your self-esteem, give you more confidence, and help you create BIG results.
You will learn how to let go of perfectionism, embrace change, and live life with intentionality. If you have fear, anxiety, or overwhelm that’s okay, because we will talk about how you can stop letting it hold you back. We explore how much mental fitness or mindset can impact your daily life.
As a master-certified life coach, I have spent the last few years coaching entrepreneurs, executives, teenagers, a sports team, and a faith-based women’s group. What do they all have in common? They all need the confidence to go boldly toward their goals and dreams. Each one of them has something that is holding them back. Maybe it’s a mindset that they can’t succeed or a belief that they are not good enough. My goal is to uncover whatever IT is and help them become the best version of themselves possible. The goal of the podcast is to share all the tools that work to help you and my clients be the best they can be.
What area of life do you know you need to build more confidence? I am here to help you bridge the gap between who you are and who you want to be! Once you find alignment between your values, beliefs, and behavior you will easily find your happy place!
Imagine what it will feel like having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
Join me each week, apply the tools and information shared, and watch your confidence soar!
Life doesn’t have to be perfect to be wonderful!
XO,
Heather
Tools to Overcome Overwhelm and Practical Ways You Can Proactively Prevent It - EP96
The Crazy Confidence Coach - Gain Confidence, Build Self-Esteem, and Overcome Self-Doubt
22 minutes
2 months ago
Tools to Overcome Overwhelm and Practical Ways You Can Proactively Prevent It - EP96
Raise your hand if you get overwhelmed? Have you ever wished you could prevent yourself from getting overwhelmed?
Me too!
I have learned a few things on my journey and learning to manage myself in a way that prevents burnout, overwhelm, and anxiety is probably one of the most useful ways for me to practically help myself. There is no greater gift to my family, friends, and people I work with than for me to show up as my best self. Managing my mind in a way that prevents me from spiraling into overwhelm is key to this outcome.
This episode I share some of the signs you may be experiencing overwhelm and very practical steps you can take TODAY to help you cope with it. Don't worry, it's doable for you! I promise if I was able to do it, so can you.
There are many small steps you can take to prevent it too! Life can feel much more calm and manageable with a few simple changes. Say hello to a little more peace and less chaos! You got this!
Email me at heather@hcedwardscoaching.com.
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Approach difficult conversations with more confidence, consistency, and intentionality withmy tips for Confidence Boosting Tips for Difficult Conversations
Do you desire deep, meaningful relationships? Use this list of thought-provoking questionsto engage your loved ones in conversations that move beyond standard answers.
20 Questions to Ask to Increase the Quality of your Relationships20 Questions to Ask to Increase the Quality of Your Relationships
It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving but truly thriving.
I am here with you every step of the way!
Free Discovery Call
Invest in a Coaching Package and change your life forever!
Coming Soon - Self-Esteem & Confidence Journal Prompts for Rebuilding Belief in Self
XOXO,
Heather
The Crazy Confidence Coach - Gain Confidence, Build Self-Esteem, and Overcome Self-Doubt
Are you ready to feel less stressed, overwhelmed, and anxious? Do you wish you could be crazy confident in your ability to take on life’s challenges? Wouldn’t it be amazing to stop living in survival mode and start thriving in a life you are living on purpose?
In this podcast you will create a better understanding around building self-esteem and confidence. You will learn where confidence comes from, and little steps you can take to increase your confidence. You may be surprised how easy it is to make small life changes that increase your self-esteem, give you more confidence, and help you create BIG results.
You will learn how to let go of perfectionism, embrace change, and live life with intentionality. If you have fear, anxiety, or overwhelm that’s okay, because we will talk about how you can stop letting it hold you back. We explore how much mental fitness or mindset can impact your daily life.
As a master-certified life coach, I have spent the last few years coaching entrepreneurs, executives, teenagers, a sports team, and a faith-based women’s group. What do they all have in common? They all need the confidence to go boldly toward their goals and dreams. Each one of them has something that is holding them back. Maybe it’s a mindset that they can’t succeed or a belief that they are not good enough. My goal is to uncover whatever IT is and help them become the best version of themselves possible. The goal of the podcast is to share all the tools that work to help you and my clients be the best they can be.
What area of life do you know you need to build more confidence? I am here to help you bridge the gap between who you are and who you want to be! Once you find alignment between your values, beliefs, and behavior you will easily find your happy place!
Imagine what it will feel like having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
Join me each week, apply the tools and information shared, and watch your confidence soar!
Life doesn’t have to be perfect to be wonderful!
XO,
Heather
