The Crazy Confidence Coach - Gain Confidence, Build Self-Esteem, and Overcome Self-Doubt
Heather Edwards - Master Certified Life Coach, Confidence Coach
106 episodes
1 day ago
Are you ready to feel less stressed, overwhelmed, and anxious? Do you wish you could be crazy confident in your ability to take on life’s challenges? Wouldn’t it be amazing to stop living in survival mode and start thriving in a life you are living on purpose?
In this podcast you will create a better understanding around building self-esteem and confidence. You will learn where confidence comes from, and little steps you can take to increase your confidence. You may be surprised how easy it is to make small life changes that increase your self-esteem, give you more confidence, and help you create BIG results.
You will learn how to let go of perfectionism, embrace change, and live life with intentionality. If you have fear, anxiety, or overwhelm that’s okay, because we will talk about how you can stop letting it hold you back. We explore how much mental fitness or mindset can impact your daily life.
As a master-certified life coach, I have spent the last few years coaching entrepreneurs, executives, teenagers, a sports team, and a faith-based women’s group. What do they all have in common? They all need the confidence to go boldly toward their goals and dreams. Each one of them has something that is holding them back. Maybe it’s a mindset that they can’t succeed or a belief that they are not good enough. My goal is to uncover whatever IT is and help them become the best version of themselves possible. The goal of the podcast is to share all the tools that work to help you and my clients be the best they can be.
What area of life do you know you need to build more confidence? I am here to help you bridge the gap between who you are and who you want to be! Once you find alignment between your values, beliefs, and behavior you will easily find your happy place!
Imagine what it will feel like having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
Join me each week, apply the tools and information shared, and watch your confidence soar!
Life doesn’t have to be perfect to be wonderful!
XO,
Heather
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Are you ready to feel less stressed, overwhelmed, and anxious? Do you wish you could be crazy confident in your ability to take on life’s challenges? Wouldn’t it be amazing to stop living in survival mode and start thriving in a life you are living on purpose?
In this podcast you will create a better understanding around building self-esteem and confidence. You will learn where confidence comes from, and little steps you can take to increase your confidence. You may be surprised how easy it is to make small life changes that increase your self-esteem, give you more confidence, and help you create BIG results.
You will learn how to let go of perfectionism, embrace change, and live life with intentionality. If you have fear, anxiety, or overwhelm that’s okay, because we will talk about how you can stop letting it hold you back. We explore how much mental fitness or mindset can impact your daily life.
As a master-certified life coach, I have spent the last few years coaching entrepreneurs, executives, teenagers, a sports team, and a faith-based women’s group. What do they all have in common? They all need the confidence to go boldly toward their goals and dreams. Each one of them has something that is holding them back. Maybe it’s a mindset that they can’t succeed or a belief that they are not good enough. My goal is to uncover whatever IT is and help them become the best version of themselves possible. The goal of the podcast is to share all the tools that work to help you and my clients be the best they can be.
What area of life do you know you need to build more confidence? I am here to help you bridge the gap between who you are and who you want to be! Once you find alignment between your values, beliefs, and behavior you will easily find your happy place!
Imagine what it will feel like having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
Join me each week, apply the tools and information shared, and watch your confidence soar!
Life doesn’t have to be perfect to be wonderful!
XO,
Heather
Subtle Ways You Are Giving Your Power Away and Simple Ways to Get Your Power Back EP91
The Crazy Confidence Coach - Gain Confidence, Build Self-Esteem, and Overcome Self-Doubt
15 minutes
3 months ago
Subtle Ways You Are Giving Your Power Away and Simple Ways to Get Your Power Back EP91
Do you often find yourself apologizing or downplaying your strengths? There are ways you too may be giving away your power without even realizing it. Listen to this episode and see if you find yourself doing things that give away your power.
Subtle ways we give away our power?
seeking external validation
Letting other people dictate our emotions
Neglecting personal boundaries
Allowing negative influences to control your reactions
Apologizing at inappropriate times
No speaking about your own needs or knowing our own needs
Delaying or procrastinating decisions
Having limiting beliefs about yourself
Overexplaining – no is a complete sentence
Attempting to control others (I want to be able to do this too but it’s simply not possible)
Not giving 100% or diluting your energy and focus
Avoiding difficult tasks or situations
What do you think? Do you find yourself doing any of these things? If so, this is great news. It means there is a place for you to improve and when you do you will find your confidence will improve as well.
Listen in to find some simple ways to get your power back!
Email me at heather@hcedwardscoaching.com.
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It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful! Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving but truly thriving.
I am here with you every step of the way!
Free Discovery Call
Invest in a Coaching Package and change your life forever!
Stay tuned I will be releasing a new confidence building course in the next few months!
XOXO,
Heather
The Crazy Confidence Coach - Gain Confidence, Build Self-Esteem, and Overcome Self-Doubt
Are you ready to feel less stressed, overwhelmed, and anxious? Do you wish you could be crazy confident in your ability to take on life’s challenges? Wouldn’t it be amazing to stop living in survival mode and start thriving in a life you are living on purpose?
In this podcast you will create a better understanding around building self-esteem and confidence. You will learn where confidence comes from, and little steps you can take to increase your confidence. You may be surprised how easy it is to make small life changes that increase your self-esteem, give you more confidence, and help you create BIG results.
You will learn how to let go of perfectionism, embrace change, and live life with intentionality. If you have fear, anxiety, or overwhelm that’s okay, because we will talk about how you can stop letting it hold you back. We explore how much mental fitness or mindset can impact your daily life.
As a master-certified life coach, I have spent the last few years coaching entrepreneurs, executives, teenagers, a sports team, and a faith-based women’s group. What do they all have in common? They all need the confidence to go boldly toward their goals and dreams. Each one of them has something that is holding them back. Maybe it’s a mindset that they can’t succeed or a belief that they are not good enough. My goal is to uncover whatever IT is and help them become the best version of themselves possible. The goal of the podcast is to share all the tools that work to help you and my clients be the best they can be.
What area of life do you know you need to build more confidence? I am here to help you bridge the gap between who you are and who you want to be! Once you find alignment between your values, beliefs, and behavior you will easily find your happy place!
Imagine what it will feel like having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
Join me each week, apply the tools and information shared, and watch your confidence soar!
Life doesn’t have to be perfect to be wonderful!
XO,
Heather
