In this episode, I’m joined by Amy Thompson, LPC and we dive deep into the world of Eye Movement Desensitization and Reprocessing (EMDR) therapy — a powerful approach designed to help the brain heal from trauma. Together, we explore how trauma manifests uniquely in each person, the innerworkings of EMDR, and how this therapy can promote long-term emotional recovery. Amy sheds light on what clients can expect in sessions and how self-awareness and self-care play vital roles in the ...
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In this episode, I’m joined by Amy Thompson, LPC and we dive deep into the world of Eye Movement Desensitization and Reprocessing (EMDR) therapy — a powerful approach designed to help the brain heal from trauma. Together, we explore how trauma manifests uniquely in each person, the innerworkings of EMDR, and how this therapy can promote long-term emotional recovery. Amy sheds light on what clients can expect in sessions and how self-awareness and self-care play vital roles in the ...
Generational Trauma: Recognizing Patterns & Knowing What to do Next (with Alyssa Scarano, LPC)
The Couch Next Door
1 hour 7 minutes
1 month ago
Generational Trauma: Recognizing Patterns & Knowing What to do Next (with Alyssa Scarano, LPC)
Generational trauma is definitely a buzz term in the mental health space — and although that opens up the door for more conversation on the topic, it can also leave us feeling unsure of what to do with the information. That’s why I knew it was so important to explore this topic on the podcast. In today’s episode, I sit down with Alyssa Scarano, LPC Founder and Clinical Director of The Collective Therapy & Wellness and unpack what generational trauma actually looks like, how to recog...
The Couch Next Door
In this episode, I’m joined by Amy Thompson, LPC and we dive deep into the world of Eye Movement Desensitization and Reprocessing (EMDR) therapy — a powerful approach designed to help the brain heal from trauma. Together, we explore how trauma manifests uniquely in each person, the innerworkings of EMDR, and how this therapy can promote long-term emotional recovery. Amy sheds light on what clients can expect in sessions and how self-awareness and self-care play vital roles in the ...
