In this episode, I’m joined by Amy Thompson, LPC and we dive deep into the world of Eye Movement Desensitization and Reprocessing (EMDR) therapy — a powerful approach designed to help the brain heal from trauma. Together, we explore how trauma manifests uniquely in each person, the innerworkings of EMDR, and how this therapy can promote long-term emotional recovery. Amy sheds light on what clients can expect in sessions and how self-awareness and self-care play vital roles in the ...
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In this episode, I’m joined by Amy Thompson, LPC and we dive deep into the world of Eye Movement Desensitization and Reprocessing (EMDR) therapy — a powerful approach designed to help the brain heal from trauma. Together, we explore how trauma manifests uniquely in each person, the innerworkings of EMDR, and how this therapy can promote long-term emotional recovery. Amy sheds light on what clients can expect in sessions and how self-awareness and self-care play vital roles in the ...
ADHD Later in Life: Truths, Tools, and Aha Moments (with Dr. Jennifer Dall)
The Couch Next Door
1 hour 3 minutes
4 weeks ago
ADHD Later in Life: Truths, Tools, and Aha Moments (with Dr. Jennifer Dall)
In this conversation, Dr. Jennifer Dall shares her extensive experience in education and her personal journey with ADHD. She emphasizes the importance of understanding ADHD from a holistic perspective, particularly in women who may be diagnosed later in life. The discussion covers practical tools like the ADHD SOS card deck, the significance of emotional regulation, and the need for self-acceptance and kindness. Dr. Dall advocates for recognizing the impact of hormonal changes on ADHD symptom...
The Couch Next Door
In this episode, I’m joined by Amy Thompson, LPC and we dive deep into the world of Eye Movement Desensitization and Reprocessing (EMDR) therapy — a powerful approach designed to help the brain heal from trauma. Together, we explore how trauma manifests uniquely in each person, the innerworkings of EMDR, and how this therapy can promote long-term emotional recovery. Amy sheds light on what clients can expect in sessions and how self-awareness and self-care play vital roles in the ...
