in this episode: i explore what it means to be an empath and highly sensitive person in today’s overstimulating world. from nervous system overwhelm to intuition, grounding, boundaries, and solitude, i share stories and practices that have helped me not just survive, but thrive. whether you identify as an empath, neurodivergent, or simply someone who feels deeply... this one’s for you. 🌿
show notes:
🌿 connect with me:
– patreon (meditations, rituals + behind-the-scenes): www.patreon.com/baileynrushlow
– email: thecosmicnomadpodcast@gmail.com
– instagram: https://www.instagram.com/baileynrushlow
– youtube https://www.youtube.com/@TheCosmicNomadPodcast
– spotify: https://spoti.fi/3TV7qFy
– apple music: https://apple.co/3TLJrQK
thank you for listening. if this episode moved something in you, feel free to share it with a friend or leave a review, it really helps this space grow. see you next week! open heart. open mind. stay curious 🖤
relavent tags:
neurodivergence, HSP, empaths, adhd, sensitivity, soul journey, soul led liveing