Trauma. We all have it. Some of us struggle with it. Some of us see it as a super power. Today I explain how to transform trauma into your life purpose and passion. Every person who struggles with trauma, anxiety or depression is at a different stage in their healing. Some are making their way from victim to survivor, others are on their way from survivor to thriver. I want to show you how to move beyond thriver and master purpose and passion driver. 

In Part 1 of 2, I explain what trauma is, recap how it gets held within your mind and how to start to do the internal work to transform your trauma into your greatest strength. It is a process though. Not everyone will be ready for it and thats ok. If you are ready to make trauma your ally and not your enemy, I'll see you inside the episode. 

You can find out more about me and my practice at Beyondmainstreamtherapy.com

You can also join me on Instagram  where I drop mini trainings here and there. @heathermoorecoaching