Ever completely blank when someone asks you to introduce yourself? You're not alone — and honestly, it might be costing you jobs.In this episode, I'm walking you through how to nail your 20-word introduction. The kind that makes hiring managers actually sit up and want to hear more instead of mentally checking out.Here's what we're covering:Why that first impression matters more than you think (and how fast decisions really get made)The formula I use with every client to grab attention immediatelyReal examples you can steal and adapt for your own fieldHow to stop listing your credentials and start communicating valueAfter two decades in recruiting, I can tell you this is the single biggest difference I see between candidates who get passed over and the ones who get offers.If you're ready to take this beyond just the intro — and build a resume, LinkedIn profile, and interview presence that actually gets results — check out https://coaching.talentq.net🎙️Click Here To Check Out The Conscious Professional Podcast: https://coaching.talentq.net/podcast🌟Click Here To View Renee's Mindset & Career Coaching Programs: https://coaching.talentq.net/programs🚀Click Here To Get Coached By Renee 1 on 1: https://coaching.talentq.net/services📝Click Here For Your Talent Acquisition Needs: https://www.talentq.net/📌Click Here To Access All Free Downloads Mentioned On The Podcast: https://coaching.talentq.net/podcast👋Thanks for being here, tune into this episode for content that could change the trajectory of your future! Check out Renee's book, I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning: https://amzn.to/3AkDZH4 Make sure you're connected below 👇 🔴Instagram: https://www.instagram.com/reneefreyofficial/ 🔴TikTok: https://www.tiktok.com/@renee_frey?is_from_webapp=1&sender_device=pc 🔴Facebook: https://www.facebook.com/renee.frey/ 🔴LinkedIn: https://www.linkedin.com/in/reneefrey/ Cheers, Renee Frey TALENTQ
Not all credentials belong on your resume. Some get you hired. Others? They’re just taking up space.In this episode, I break down:✅ Credentials that recruiters actually care about❌ Credentials that hold you back (and why)👉 How to decide what stays and what goesAfter 23 years in recruiting and reviewing over 1 million resumes, I know exactly what works — and I’m sharing it with you today.✨ Want to go deeper? Join my free workshop on LinkedIn Build the One-Page Resume That Gets Interviews → / theater If your resume feels cluttered, outdated, or ignored by hiring managers, this episode will give you clarity, focus, and confidence.🔔 Don’t forget to subscribe for more resume, interview, and career strategies every week.resume tips, resume writing, resume advice, recruiter tips, career coach, job search 2025, job search tips, resume help, resume format, interview tips, resume that gets interviews, professional resume tips, resume credentials, resume mistakes, job search strategies, recruiter secrets, resume optimizationYouTube Chapters00:00 Client Success Story – How One Line Got Her Interviews00:23 Welcome to The Conscious Professional Podcast01:32 Today’s Topic – Credentials That Matter (and Those That Don’t)02:30 Education – Only Include Degrees That Support Your Career Goals03:31 Certifications That Impress Hiring Managers (PMP, SHRM, CPA, AWS)04:25 The 3-Point Rule for Picking the Right Credentials05:03 Specialized Training – Small Wins, Big Impact06:16 Awards and Recognition – Proof You’re Top Talent07:58 Track Your Recognition (and Why Recency Matters)08:59 Why Awards Boost Credibility Instantly10:36 Credentials That Hurt Your Resume11:54 The Rule – If It’s Expired, Take It Off12:21 Random Courses and Yoga Trainings (Yes, Really)13:22 Your Resume Is Prime Real Estate13:54 More Credentials ≠ More Credibility14:54 3-Question Test for Every Credential15:27 Your Resume Is a Marketing Tool, Not a Diary16:19 Final Recap – Relevant, Recent, Results-Driven17:24 Free Workshop – Build the One-Page Resume That Gets Interviews17:58 Closing Message – Stay Conscious, Stay Inspired🎙️Click Here To Check Out The Conscious Professional Podcast: https://coaching.talentq.net/podcast🌟Click Here To View Renee's Mindset & Career Coaching Programs: https://coaching.talentq.net/programs🚀Click Here To Get Coached By Renee 1 on 1: https://coaching.talentq.net/services📝Click Here For Your Talent Acquisition Needs: https://www.talentq.net/📌Click Here To Access All Free Downloads Mentioned On The Podcast: https://coaching.talentq.net/podcast👋Thanks for being here, tune into this episode for content that could change the trajectory of your future! Check out Renee's book, I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning: https://amzn.to/3AkDZH4 Make sure you're connected below 👇 🔴Instagram: / reneefreyofficial 🔴TikTok: https://www.tiktok.com/@renee_frey?is... 🔴Facebook: / renee.frey 🔴LinkedIn: / reneefrey
Feeling exhausted, drained, or stuck in survival mode at work? You’re not alone.More than half of professionals report burnout — and it’s quietly stealing their energy, joy, and confidence.In this episode of The Conscious Professional Podcast, I’m breaking down:✅ The 3 roots of burnout (and how to spot them)✅ What’s actually in your control — and what isn’t✅ Why your inputs (social media, advice, environment) matter more than you think✅ The small steps that rebuild energy, clarity, and momentum✅ A powerful tool you can start using today to shift out of burnout👉 Download my FREE Outreach Tracker here [insert link] — it’s the exact system my clients use to focus on the right networking actions without burning out.💬 If this episode resonates, drop a comment below and let me know: What’s one thing you’re saying NO to this week to protect your energy?🔔 Don’t forget to subscribe for weekly truth-telling pep talks, career strategies, and inspiration to help you create the work + life you deserve.Chapters:0:00 Intro – Exhausted at Work? You’re Not Alone0:42 My Burnout Story at Target1:28 The Worst Review of My Career2:05 Why Working Less Led to My Best Review Ever2:46 The Truth About Burnout and Boundaries3:20 Protecting Your Energy for Career Growth4:02 Mindset Shifts That Changed Everything4:40 From Burnout to Comeback – How You Can Too5:25 Career Growth Without Burning Out6:00 Final Pep Talk – Build a Career You Actually Love🎙️Click Here To Check Out The Conscious Professional Podcast: https://coaching.talentq.net/podcast🌟Click Here To View Renee's Mindset & Career Coaching Programs: https://coaching.talentq.net/programs🚀Click Here To Get Coached By Renee 1 on 1: https://coaching.talentq.net/services📝Click Here For Your Talent Acquisition Needs: https://www.talentq.net/📌Click Here To Access All Free Downloads Mentioned On The Podcast: https://coaching.talentq.net/podcast👋Thanks for being here, tune into this episode for content that could change the trajectory of your future! Check out Renee's book, I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning: https://amzn.to/3AkDZH4 Make sure you're connected below 👇 🔴Instagram: https://www.instagram.com/reneefreyofficial/ 🔴TikTok: https://www.tiktok.com/@renee_frey?is_from_webapp=1&sender_device=pc 🔴Facebook: https://www.facebook.com/renee.frey/ 🔴LinkedIn: https://www.linkedin.com/in/reneefrey/ Cheers, Renee Frey TALENTQ
Feeling unsure about your next career move? This episode will help you get clear—without the overwhelm. Chapters:00:00 – Why Your Career Feels Off (Even If It Looks Good On Paper)01:51 – Meet Your Career Coach: Renee Frey02:07 – The Real Reason You're Feeling Stuck at Work03:45 – 3-Step Framework to Get Career Clarity05:02 – Step 1: Reconnect With What Matters Most06:20 – Step 2: Reprogram Your Career Beliefs07:50 – Step 3: Visualize the Career You Truly Want08:45 – Next Steps: What To Do With Your Career InsightAfter 20+ years in recruiting and coaching, I’ve seen the same thing over and over: ambitious professionals stuck in jobs they’ve outgrown, unsure how to pivot, and scared to make the wrong move. If you’ve ever asked yourself “What job is right for me?”—this is for you. In this episode, I’ll walk you through: 🔹 Why most people skip the one step that unlocks real career clarity 🔹 3 reflection questions that act like a personal GPS 🔹 A story of how one small mindset shift led to a major transformation 🔹 Simple journaling prompts to get unstuck and reconnected with your goals You don’t need another job board. You need a moment of honest reflection—and the right guide. 📝 Download my free Clarity Journaling Guide here: https://coaching.talentq.net/thejobsearchjumpstartguide 🎧 Subscribe for weekly job search and career growth insights: https://www.linkedin.com/newsletters/talentq-insights-6864233803301310464/🎙️Click Here To Check Out The Conscious Professional Podcast: https://coaching.talentq.net/podcast🌟Click Here To View Renee's Mindset & Career Coaching Programs: https://coaching.talentq.net/programs🚀Click Here To Get Coached By Renee 1 on 1: https://coaching.talentq.net/services📝Click Here For Your Talent Acquisition Needs: https://www.talentq.net/📌Click Here To Access All Free Downloads Mentioned On The Podcast: https://coaching.talentq.net/podcast👋Thanks for being here, tune into this episode for content that could change the trajectory of your future! Check out Renee's book, I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning: https://amzn.to/3AkDZH4 Make sure you're connected below 👇 🔴Instagram: https://www.instagram.com/reneefreyofficial/ 🔴TikTok: https://www.tiktok.com/@renee_frey?is_from_webapp=1&sender_device=pc 🔴Facebook: https://www.facebook.com/renee.frey/ 🔴LinkedIn: https://www.linkedin.com/in/reneefrey/ Cheers, Renee Frey TALENTQ
Feeling Stuck in Your Career? Here's Why Hard Work Isn’t Getting You Promoted (And What to Do Instead)Are you checking all the boxes—working hard, staying loyal, doing everything right—but still not getting promoted? You're not alone, and you're not doing anything wrong. In this episode of The Conscious Professional, Renee Frey reveals the 3 hidden career traps keeping high achievers stuck: the hard work myth, loyalty guilt, and waiting to be chosen.You'll learn:✔️ Why effort alone won’t earn you visibility or advancement✔️ How company politics and shifting leadership affect your growth✔️ What to do when you feel invisible or undervalued✔️ The mindset shifts and strategic actions that actually get you promotedIf you're ready to stop being overlooked and start owning your next career move, this episode is your roadmap.🎙️Click Here To Check Out The Conscious Professional Podcast: https://coaching.talentq.net/podcast🌟Click Here To View Renee's Mindset & Career Coaching Programs: https://coaching.talentq.net/programs🚀Click Here To Get Coached By Renee 1 on 1: https://coaching.talentq.net/services📝Click Here For Your Talent Acquisition Needs: https://www.talentq.net/📌Click Here To Access All Free Downloads Mentioned On The Podcast: https://coaching.talentq.net/podcast👋Thanks for being here, tune into this episode for content that could change the trajectory of your future! Check out Renee's book, I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning: https://amzn.to/3AkDZH4 Make sure you're connected below 👇 🔴Instagram: https://www.instagram.com/reneefreyofficial/ 🔴TikTok: https://www.tiktok.com/@renee_frey?is_from_webapp=1&sender_device=pc 🔴Facebook: https://www.facebook.com/renee.frey/ 🔴LinkedIn: https://www.linkedin.com/in/reneefrey/ Cheers, Renee Frey TALENTQ
🎯 Ready to land your first executive role? It’s not about doing more — it’s about doing things differently.In this episode of The Conscious Professional, I’m breaking down the mindset shifts, strategic moves, and behind-the-scenes truths that nobody tells you about getting into an executive level role.You’ll learn:✅ Why hard work alone won’t get you promoted✅ How to position yourself as an executive before you get the title✅ The biggest mistakes professionals make when trying to level up✅ And how to build the relationships that actually lead to executive opportunitiesI’ve helped hundreds of professionals make the leap — and now it’s your turn.🎙️Click Here To Check Out The Conscious Professional Podcast: https://coaching.talentq.net/podcast🌟Click Here To View Renee's Mindset & Career Coaching Programs: https://coaching.talentq.net/programs🚀Click Here To Get Coached By Renee 1 on 1: https://coaching.talentq.net/services📝Click Here For Your Talent Acquisition Needs: https://www.talentq.net/📌Click Here To Access All Free Downloads Mentioned On The Podcast: https://coaching.talentq.net/podcast👋Thanks for being here, tune into this episode for content that could change the trajectory of your future! Check out Renee's book, I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning: https://amzn.to/3AkDZH4 Make sure you're connected below 👇 🔴Instagram: https://www.instagram.com/reneefreyofficial/ 🔴TikTok: https://www.tiktok.com/@renee_frey?is_from_webapp=1&sender_device=pc 🔴Facebook: https://www.facebook.com/renee.frey/ 🔴LinkedIn: https://www.linkedin.com/in/reneefrey/
Are your money beliefs keeping you stuck? In this episode, we dive deep into how your subconscious relationship with money affects how you spend, save, and earn. From emotional spending and childhood patterns to future pacing your purchases, you’ll learn how to stop letting money control you—and start using it as a tool to build the life you actually want. If you’ve ever felt guilty about wanting more, afraid to talk about money, or stuck in a cycle of overspending—this episode is for you.🎙️Click Here To Check Out The Conscious Professional Podcast: https://coaching.talentq.net/podcast🌟Click Here To View Renee's Mindset & Career Coaching Programs: https://coaching.talentq.net/programs🚀Click Here To Get Coached By Renee 1 on 1: https://coaching.talentq.net/services📝Click Here For Your Talent Acquisition Needs: https://www.talentq.net/📌Click Here To Access All Free Downloads Mentioned On The Podcast: https://coaching.talentq.net/podcast👋Thanks for being here, tune into this episode for content that could change the trajectory of your future! Check out Renee's book, I Hate Mondays - A Guide To Landing A Job That Makes You Want To Jump Out Of Bed In The Morning: https://amzn.to/3AkDZH4 Make sure you're connected below 👇 🔴Instagram: https://www.instagram.com/reneefreyofficial/ 🔴TikTok: https://www.tiktok.com/@renee_frey?is_from_webapp=1&sender_device=pc 🔴Facebook: https://www.facebook.com/renee.frey/ 🔴LinkedIn: https://www.linkedin.com/in/reneefrey/ #Money
#MoneyMindset
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