This podcast is all about embodying a flow state consciousness. Whether it is through guided meditations, simple yet daily reminders, breath work exercises, journaling exercises, and daily gratitude practices. Aligning you with your highest vibration and honoring the present moment is what this is all about. Thank you so much for taking your time. Remember to always be gentle with yourself. With love, Thank you 🙇🏽♂️
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This podcast is all about embodying a flow state consciousness. Whether it is through guided meditations, simple yet daily reminders, breath work exercises, journaling exercises, and daily gratitude practices. Aligning you with your highest vibration and honoring the present moment is what this is all about. Thank you so much for taking your time. Remember to always be gentle with yourself. With love, Thank you 🙇🏽♂️
Ho’oponopono is an ancient healing modality. A powerful healing practice of reconciliation and forgiveness. Now
Admitting responsibility, “I’m sorry.”
Asking for forgiveness, “Please forgive me.”
Expressing gratitude, “Thank you.”
Giving love, “I love you. You can say it in any order, embrace whatever arises, love it then release it.
This Episode is about take a quick moment to be mindful of your breath and releasing unwanted energy that is clogging your heart space. Just a quick exercise to bring you back to here, now, with an open heart.
This podcast is all about embodying a flow state consciousness. Whether it is through guided meditations, simple yet daily reminders, breath work exercises, journaling exercises, and daily gratitude practices. Aligning you with your highest vibration and honoring the present moment is what this is all about. Thank you so much for taking your time. Remember to always be gentle with yourself. With love, Thank you 🙇🏽♂️
This podcast is all about embodying a flow state consciousness. Whether it is through guided meditations, simple yet daily reminders, breath work exercises, journaling exercises, and daily gratitude practices. Aligning you with your highest vibration and honoring the present moment is what this is all about. Thank you so much for taking your time. Remember to always be gentle with yourself. With love, Thank you 🙇🏽♂️
