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The Conscious Cowgirl Podcast
Alice Nicholas
13 episodes
2 months ago
In the season 1 finale of the Conscious Cowgirl Podcast, host Alice Nicholas reflects on the journey of the first season, sharing insights gained from her experiences and the incredible women she met along the way. She emphasizes the importance of surrounding oneself with inspiring individuals, pursuing passions, and the power of storytelling. Alice also highlights key moments from the season and announces exciting upcoming events, expressing gratitude for the support received from listeners....
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Society & Culture
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In the season 1 finale of the Conscious Cowgirl Podcast, host Alice Nicholas reflects on the journey of the first season, sharing insights gained from her experiences and the incredible women she met along the way. She emphasizes the importance of surrounding oneself with inspiring individuals, pursuing passions, and the power of storytelling. Alice also highlights key moments from the season and announces exciting upcoming events, expressing gratitude for the support received from listeners....
Show more...
Society & Culture
Episodes (13/13)
The Conscious Cowgirl Podcast
#12 - Special announcements to end season 1 of the podcast with a BANG!
In the season 1 finale of the Conscious Cowgirl Podcast, host Alice Nicholas reflects on the journey of the first season, sharing insights gained from her experiences and the incredible women she met along the way. She emphasizes the importance of surrounding oneself with inspiring individuals, pursuing passions, and the power of storytelling. Alice also highlights key moments from the season and announces exciting upcoming events, expressing gratitude for the support received from listeners....
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2 months ago
23 minutes

The Conscious Cowgirl Podcast
#11 - "Homeless with a horse and no where to go" with Claire Corker
In this episode of the Conscious Cowgirl Podcast, host Alice Nicholas speaks with Claire Corker about her journey in the agricultural industry, her experiences with job offers, and the challenges she faced along the way. Claire shares her insights on resilience, the importance of building relationships in the workplace, and her humorous anecdotes from life on the farm. They also discuss the impact of social media on their lives and how to navigate the complexities of working in agriculture wh...
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3 months ago
48 minutes

The Conscious Cowgirl Podcast
#10 - My body image and fitness journey unpacked
In this episode of the Conscious Cowgirl Podcast, host Alice Nicholas reflects on her journey through fitness, body image, and emotional eating. She shares personal stories of her struggles with binge eating and self-perception, leading to her participation in the 75 Hard challenge, which transformed her mindset and habits. Alice emphasises the importance of discipline, self-acceptance, and the impact of physical health on overall well-being. She introduces the 100 Days of No Excuses challeng...
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3 months ago
47 minutes

The Conscious Cowgirl Podcast
#09 - First Year Diaries Part 2: "Fell in love with a cowboy and moved out west" with Emily Warhurst
In this episode of the Conscious Cowgirl podcast, host Alice Nicholas speaks with Emily Warhurst about her transformative journey from city life to working on a cattle station. Emily shares her experiences, challenges, and the personal growth she encountered along the way. The conversation delves into the importance of mindset, the dynamics of camp life, and the significance of being open to learning. Emily emphasises the value of taking risks and following one's dreams, encouraging listeners...
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3 months ago
39 minutes

The Conscious Cowgirl Podcast
#08 - All Things "Dusty Wattle" the unique clothing brand born in the bush
In this episode of the Conscious Cowgirl Podcast, host Alice Nicholas interviews Lauren, the founder of Dusty Wattle, a size-inclusive clothing brand. Lauren shares her journey of starting the business at a young age, the challenges she faced, and the importance of community support. She discusses her daily rituals, the significance of mindset, and the impact of size exclusivity in fashion. The conversation emphasises the need for passion, resilience, and the willingness to take risks in entr...
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3 months ago
37 minutes

The Conscious Cowgirl Podcast
#07 - First Year Diaries Part 1: Georgia Pratten
In this episode of the Conscious Cowgirl Podcast, host Alice Nicholas interviews Georgia, a young woman who shares her transformative journey from a shy girl in school to a confident stock woman in the agricultural industry. Georgia discusses her experiences applying for station work, the challenges she faced transitioning to life on a station, and the memorable moments that shaped her first year. She also opens up about a serious injury she sustained and the recovery process that followed. G...
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3 months ago
33 minutes

The Conscious Cowgirl Podcast
#06 - Fitting in when you have never felt "Normal"
In this episode of the Conscious Cowgirl Podcast, I delve into the mental health challenges faced by women living in rural areas. Through research and personal insights, I discuss the dual nature of isolation, the impact of negativity bias, and the importance of community and connection. The episode highlights the struggles of fitting in, burnout, and the stigma surrounding mental health, while also offering practical tools for self-care and resilience. Takeaways Mental health challenges ar...
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4 months ago
39 minutes

The Conscious Cowgirl Podcast
#05 - Quick fire Q & A with 6 wonderful women in AG
In this episode, Alice engages with various women in the agriculture industry, sharing their personal stories, challenges, and triumphs. The conversation highlights the importance of community, mental health, and the unique experiences of women transitioning into farming and rural life. Takeaways Transitioning from city life to farming can be challenging yet rewarding. Mental health is a crucial topic in rural areas. Leadership and personal development are vital for success in agriculture. B...
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4 months ago
42 minutes

The Conscious Cowgirl Podcast
#04 - A raw and real chat about overcoming the past with Alice Nicholas
TRIGGER WARNING: This conversation is a raw and real recount of personal experiences and also references to topics that may be traumatic for listeners. In this episode of the Conscious Cowgirl Podcast, Alice delves into the importance of personal development and self-discovery. She shares her journey of overcoming self-doubt, the significance of seeking help, and the impact of societal expectations, particularly on women in agriculture. Alice emphasises the power of choice in shaping one's fu...
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4 months ago
42 minutes

The Conscious Cowgirl Podcast
#01 - From Cattle Station to Conscious Cowgirl
In the inaugural episode of the Conscious Cowgirl Podcast, host Alice Nicholas shares her personal journey from growing up on a cattle station in North Queensland to navigating the challenges of rural life, including family dynamics, mental health struggles, and career transitions. She emphasizes the importance of resilience, community support, and personal growth, ultimately leading to the creation of Rural Ladies Legacies, a platform aimed at empowering women in the agricultural industry. A...
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4 months ago
42 minutes

The Conscious Cowgirl Podcast
#03 - Becoming a female Helicopter pilot with Jess White
In this episode of the Conscious Cowgirl Podcast, host Alice Nicholas interviews Jess, a helicopter pilot who transitioned from a career in vet nursing to flying. They discuss Jess's journey, the challenges she faced in a male-dominated industry, and the importance of mindset and passion in pursuing one's dreams. Jess shares her experiences with imposter syndrome, the significance of groundwork and networking, and her long-term goals of owning cattle and pursuing music. The conversation empha...
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4 months ago
57 minutes

The Conscious Cowgirl Podcast
#02 - Empowering Women in Male-Dominated Industries with Emily Trewarn
In this episode of the Conscious Cowgirl Podcast, host Alice Nicholas interviews Dumb Blonde; Emily Trewarn, a cattle station worker and social media influencer. They discuss the challenges and triumphs of working in a male-dominated industry, the importance of mindset, and the power of social media in empowering women. Emily shares her journey, the lessons she's learned, and her aspirations for the future, emphasising the need for support and kindness among women in the industry. Takeaways ...
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4 months ago
43 minutes

The Conscious Cowgirl Podcast
A taste of the Conscious Cowgirl Podcast
The Conscious Cowgirl Podcast is where grit meets growth and heart leads the way. For women living on the land and those navigating life’s wild terrain. This show is your reminder to evolve, laugh, question old stories, and rewrite your own. Whether you're chasing cows or clarity, it's time to get conscious (and maybe a little unhinged in the best way). | Episode 1 land June 23rd | Stay updated for sneak peaks and more on Instagram @ruraladyslegacies_au Links: Station Ready Starter Pack Th...
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5 months ago

The Conscious Cowgirl Podcast
In the season 1 finale of the Conscious Cowgirl Podcast, host Alice Nicholas reflects on the journey of the first season, sharing insights gained from her experiences and the incredible women she met along the way. She emphasizes the importance of surrounding oneself with inspiring individuals, pursuing passions, and the power of storytelling. Alice also highlights key moments from the season and announces exciting upcoming events, expressing gratitude for the support received from listeners....