Hey! Welcome back!! I am sure many of you have suffered injuries and therefore set backs at some point in your athletic journey. When training for Hyrox and similar Hybrid Sports, the risk of injury can be high. This is due to the vast spectrum of training modalities and required stimulus week to week. You are striving to be strong You are striving to be fast You are striving to build endurance This episode will help you understand HOW to combat and lower the risk of ...
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Hey! Welcome back!! I am sure many of you have suffered injuries and therefore set backs at some point in your athletic journey. When training for Hyrox and similar Hybrid Sports, the risk of injury can be high. This is due to the vast spectrum of training modalities and required stimulus week to week. You are striving to be strong You are striving to be fast You are striving to build endurance This episode will help you understand HOW to combat and lower the risk of ...
Signs Of Chronic Fatigue In Athletes And Steps To Overcoming It
The Conscious Athlete With Jade Skillen
34 minutes
1 year ago
Signs Of Chronic Fatigue In Athletes And Steps To Overcoming It
We are back - Welcome to episode 8! This is a subject I feel incredibly passionate about. After suffering severe ME 11 years ago, I thought there was no way back to high level sport. Here I am 11 years later, having played for West Ham Ladies and Tottenham Hotspur in mid twenties, I have 2 Spartan World Championships under my belt and currently sit with the fastest ever British Female Pro Hyrox Time! I am not saying this in any way to try and impress anybody. I am ...
The Conscious Athlete With Jade Skillen
Hey! Welcome back!! I am sure many of you have suffered injuries and therefore set backs at some point in your athletic journey. When training for Hyrox and similar Hybrid Sports, the risk of injury can be high. This is due to the vast spectrum of training modalities and required stimulus week to week. You are striving to be strong You are striving to be fast You are striving to build endurance This episode will help you understand HOW to combat and lower the risk of ...
