In this deeply personal episode, host Brian Berneman opens up about his own journey - from a life of disconnection, stress and anger to one of balance, awareness and conscious living. Brian shares how growing up in Argentina shaped his early experiences and how discovering Tibetan yoga, meditation and energy healing practices became turning points in his transformation. He reflects on pivotal moments of self-awareness, from learning to feel his body for the first time to understanding energy,...
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In this deeply personal episode, host Brian Berneman opens up about his own journey - from a life of disconnection, stress and anger to one of balance, awareness and conscious living. Brian shares how growing up in Argentina shaped his early experiences and how discovering Tibetan yoga, meditation and energy healing practices became turning points in his transformation. He reflects on pivotal moments of self-awareness, from learning to feel his body for the first time to understanding energy,...
Episode 218 - Healing Isn’t When the Pain Stops, It’s When the Patterns Do
The Conscious Action Podcast by Brian Berneman
14 minutes
4 months ago
Episode 218 - Healing Isn’t When the Pain Stops, It’s When the Patterns Do
On this episode Brian Berneman explores the concept of healing beyond the cessation of pain or suffering, and discuss the role of pain in personal growth. Healing isn't just about eliminating pain; it's about shifting underlying emotional, behavioral, energetic, and ancestral patternsPain and suffering are messengers, signaling aspects of ourselves that need attention and transformationHealing is non-linear, often messy, and can initially intensify awareness of repressed feelings before leadi...
The Conscious Action Podcast by Brian Berneman
In this deeply personal episode, host Brian Berneman opens up about his own journey - from a life of disconnection, stress and anger to one of balance, awareness and conscious living. Brian shares how growing up in Argentina shaped his early experiences and how discovering Tibetan yoga, meditation and energy healing practices became turning points in his transformation. He reflects on pivotal moments of self-awareness, from learning to feel his body for the first time to understanding energy,...
