#screentime #screentimeforkids #motherhood We say our kids are addicted to screens—but what if *we're* the ones who need it more?In this raw, honest conversation, we explore the truth behind screen time in modern families. As parents of 3, we’ve noticed that screen time isn't just about entertaining our kids—it's about giving *us* a break. And once we got used to that silence, that compliance, it became hard to let go.🎯 In this episode:- Our screen time history: when we started, what we allow, and what we avoid- The hidden cost of screens on kids—play, connection, emotional regulation, and attention- How parents (yes, us too) can become addicted to what screens give us: ease, space, peace- Real mistakes we’ve made, regrets we’ve had, and how we’re slowly shifting the culture in our homeThis is not a shame-based conversation. It’s real talk for modern parents trying to raise present, connected kids in a world where screens are everywhere—and expectations are high.🧡 Download our FREE Calm Mornings printable → https://julie-fernandes.kit.com/d3f0e65152🧡 Want support creating a more connected, calm family rhythm? Learn about coaching → julie@fernandes.ai🔔 Subscribe for more honest parenting content, and drop a comment—what’s *your* relationship with screen time like?#screentime #parenting2025 #raisingkids #parentingcoach #screenaddiction #gentleparenting #consciousparenting #modernparenting #familytechrules #honestparenting #momof3Interested in coaching with me?Be the first to receive my latest free downloadable right here: https://julie-fernandes.kit.com/d3f0e65152👉CONNECT WITH ME ON SOCIALS:Instagram: https://www.instagram.com/juliefernandescoE-mail: julie@fernandes.ai