Jason asks how to overcome childhood bullying.
Cass explains how childhood experiences have lifelong physiological effects, and outlines how the ABC model can help us shift our thinking.
If you’ve got a confidence issue you’d like help with, send a voicemail to Cass at
www.crappytohappypod.com or email cass@crappytohappypod.com
Listen to full episodes of the Crappy to Happy podcast on any platform.Visit:
www.crappytohappypod.comEmail: hello@crappytohappypod.com
Follow on socials:www.instagram.com/crappytohappypodLearn more about Cass, her coaching, courses and community:www.cassdunn.comhello@cassdunn.com