154. What I do when I feel overwhelmed or have a setback in concussion recovery

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The Concussion Community

Silvie

167 episodes

5 days ago

Have you experienced a concussion and sometimes feel lost on the road to recovery? Do you feel alone, or have you tried everything without seeing the results you hoped for? Then this podcast is for you! After sustaining a concussion in 2017, I share my journey, tips, and honest insights to inspire and support you. Now 90% recovered, I've spent nearly four years helping other concussion survivors reduce symptoms and enjoy life again. Subscribe for free and let yourself be inspired by stories, practical tools, and a healthy dose of hope!

Health & Fitness

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All content for The Concussion Community is the property of Silvie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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154. What I do when I feel overwhelmed or have a setback in concussion recovery

The Concussion Community

13 minutes 8 seconds

9 months ago

154. What I do when I feel overwhelmed or have a setback in concussion recovery

I had an overwhelming week with all the traveling, and I really needed some time to recover. Someone in The Concussion Community asked me, 'What do you do when you experience a setback?' I thought that’s a great topic to record a podcast about. Listen to hear what things help me get out of a setback sooner and how to deal with them better.

Curious what 2 things helped me the most to recover? Attend my free masterclass:

The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.