The Community Cure | How Connection Heals What Suppression Hides with Chris Yadon

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The Complete Woman

Tori Poulter

45 episodes

2 days ago

The Complete Woman Podcast is a heartfelt space dedicated to exploring every aspect of a woman’s wellbeing, from physical health to emotional and mental wellness. Whether you're navigating a particular stage in life or simply seeking a deep sense of connection, this podcast is for you. Join host Tori Poulter to celebrate the beauty of being a woman; we are all complex, perfectly imperfect, often confident, and always spectacular. Tune in every Wednesday to learn from shared stories and experiences with a focus on support and finding realistic solutions to help you thrive through the hormonal and emotional changes we all experience in life, particularly through perimenopause and menopause. Each of us is worthy of joy -- let's thrive together.

All content for The Complete Woman is the property of Tori Poulter and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The Community Cure | How Connection Heals What Suppression Hides with Chris Yadon

The Complete Woman

56 minutes

2 weeks ago

The Community Cure | How Connection Heals What Suppression Hides with Chris Yadon

Everyone says you have to feel it to heal it. But we were never meant to heal in isolation.
In this episode of The Complete Woman, Chris Yadon joins Tori to explore how emotional numbing quietly shapes women’s health, and how authentic connection helps restore balance physically, mentally, and hormonally. Feeling like “you” again means fully feeling, instead of shoving it all down, scrolling on social media until it boils over and a minor inconvenience makes you cry.

With warmth and clarity, Tori and Chris discuss the rising prevelence of the numbing cycle, the loneliness epidemic, and the simple but radical act of letting yourself be seen.

It’s not just a conversation, it’s a call back to community.

Chapters
00:00 Chris’s Story
08:41 The Spectrum of Emotional Numbing
14:19 Reawakening Emotion and Empathy
18:39 The Benefits of Emotional Awareness
22:22 The Importance of Vulnerability
28:43 The Loneliness Epidemic and the Power of Connection
36:11 Closing Reflections; Feeling as Freedom

Chris Yadon| Website: https://www.chrisyadon.com/lander?oref=https%3A%2F%2Fwww.linkedin.com%2F
LinkedIn: https://www.linkedin.com/in/chris-yadon-mpa-3533937

Tori Poulter | IG: @shala_hormonehealth
FB: https://www.facebook.com/people/Shala-Hormone-Health/61564605156249/?_rdr
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