From Force to Flow | Finding Your Soul Song with Deb Erickson

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The Complete Woman

Tori Poulter

45 episodes

2 days ago

The Complete Woman Podcast is a heartfelt space dedicated to exploring every aspect of a woman’s wellbeing, from physical health to emotional and mental wellness. Whether you're navigating a particular stage in life or simply seeking a deep sense of connection, this podcast is for you. Join host Tori Poulter to celebrate the beauty of being a woman; we are all complex, perfectly imperfect, often confident, and always spectacular. Tune in every Wednesday to learn from shared stories and experiences with a focus on support and finding realistic solutions to help you thrive through the hormonal and emotional changes we all experience in life, particularly through perimenopause and menopause. Each of us is worthy of joy -- let's thrive together.

All content for The Complete Woman is the property of Tori Poulter and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

From Force to Flow | Finding Your Soul Song with Deb Erickson

The Complete Woman

50 minutes

2 months ago

From Force to Flow | Finding Your Soul Song with Deb Erickson

We’ve been taught to force our way through life. Deb Erickson teaches another way. With candor and courage, she shares how surviving trauma, embracing her neurodivergence, and letting go of perfectionism opened the door to a life of resonance and flow. This episode invites women to see midlife not as decline, but as the moment to soften, listen, and finally align with their soul’s work. If you’ve been waiting for the right time, let this be it.

Chapters
00:00 Meet Deb Erickson--New Work, Same Calling
01:00 The Mind and the Heart as Co-Creators
03:14 Seeing Obstacles as Teachers
05:56 The Subtle Difference Between Religion and Spirit
09:15 Listening for the Soul’s Song
12:00 Living with a Steady Heart
15:08 The Courage to Quiet the Noise of Comparison
17:54 The Sound Engineer of the Mind
20:47 Meeting Our Emotions with Awareness
23:57 Flow, Not Force-- Complete Without Striving

Deb Erickson | deb@deberickson.com
LinkedIn: https://www.linkedin.com/in/icaninstitute

Tori Poulter | IG: @shala_hormonehealth
FB: https://www.facebook.com/people/Shala-Hormone-Health/61564605156249/?_rdr
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