EP 84: Attachment Styles Uncovered—Communicating Without the Drama with Bryan Power

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The Communicate Great Podcast

Communicate Great

87 episodes

6 days ago

Whether for your personal or professional life, Communicate Great is here to help you level up your communication for deeper connection, stronger relationships, and greater impact with all of your important people. From communication with self, to clients and teammates, to friends and family, to anyone else that matters to you, level up your relationships through the skill of communication. Check out our podcast which gives communication tips and tricks.

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Self-Improvement

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EP 84: Attachment Styles Uncovered—Communicating Without the Drama with Bryan Power

The Communicate Great Podcast

38 minutes 14 seconds

1 month ago

EP 84: Attachment Styles Uncovered—Communicating Without the Drama with Bryan Power

What if the way you attach to others is silently shaping every conversation you have—and every relationship you’re in?

In this episode of The Communicate Great Podcast, host Traci Poe welcomes Bryan Power, an Integrated Attachment Theory coach who turned his own season of struggle into a powerful framework for growth.

Bryan shares his journey of “failing forward,” how attachment styles form, and why healing core wounds is the key to healthier communication. From anxious to avoidant to secure, he breaks down the four main attachment styles and offers practical tools for moving toward greater emotional regulation and connection.

You’ll discover why timing matters when communicating, how to shift from listening to defend toward listening to truly understand, and why your subconscious beliefs may be sabotaging your conversations without you even realizing it.

Whether you’re navigating conflict in marriage, parenting challenges, or workplace communication, this episode gives you actionable steps to create more secure and meaningful connections.

Plus: How to recognize your triggers, reframe your partner’s reactions, and start building the skills that help relationships not just survive—but thrive.

Connect with Bryan Power below:

https://www.facebook.com/groups/myrelationshipfail

https://www.instagram.com/myrelationshipfail/

https://www.youtube.com/@myrelationshipfail

https://www.myrelationshipfail.com/

Whether for your personal or professional life, we offer tips and tricks to help you Communicate Great, leveling up your communication to connect with and build deeper relationships with all of your important people.

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