I Cancelled My Gym Membership

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The Colewherld Podcast

Cole Gonzales

195 episodes

4 days ago

Welcome to the Colewherld Podcast! Hosted by Cole Gonzales, better known as @Colewherld on social media, this podcast explores Cole's journey from starting with zero followers to reaching over 6.5 million. Cole shares practical lessons on building his company, OSSA.AI, and offers candid insights into life and entrepreneurship beyond the social media landscape. Each episode delivers straightforward advice and real talk for anyone looking to grow personally or professionally.

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Entrepreneurship

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I Cancelled My Gym Membership | EP. 182

The Colewherld Podcast

11 minutes 42 seconds

2 years ago

I Cancelled My Gym Membership | EP. 182

In this episode, Cole shares how canceling his gym membership unlocked a new perspective on time management and efficiency. By reallocating time spent on commutes and waiting in line, he discovered the value of reevaluating routines to focus on what truly matters. Cole dives into the ripple effect of daily habits, emphasizing how even small changes can have a significant long-term impact. He highlights the importance of self-discipline, honesty, and measuring decisions over time to create lasting growth. Tune in for practical insights on optimizing your life and becoming the best version of yourself.

.--------- EPISODE CHAPTERS ---------

(0:00:00) - Canceling Gym Membership for Efficiency

(0:10:35) - The Long-Term Consequences of Daily Habits