My name is Erica, and I'm the creator of Coffee Cold - the podcast where this mama of a 9-month-old keeps it real about the beautiful mess of motherhood. Each week, I invite you into my world of sleepless nights, cold coffee, and the everyday joys of watching my daughter grow. In my latest episode, I'm pulling back the curtain on our daily routine - from contact naps and first foods to finding pockets of creativity between diaper changes. I share my approach to cycle syncing, how I balance se...
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My name is Erica, and I'm the creator of Coffee Cold - the podcast where this mama of a 9-month-old keeps it real about the beautiful mess of motherhood. Each week, I invite you into my world of sleepless nights, cold coffee, and the everyday joys of watching my daughter grow. In my latest episode, I'm pulling back the curtain on our daily routine - from contact naps and first foods to finding pockets of creativity between diaper changes. I share my approach to cycle syncing, how I balance se...
1.11 The Transformation of Motherhood: Finding My Better Self Through Mindset Shifts
The Coffee Got Cold
14 minutes
8 months ago
1.11 The Transformation of Motherhood: Finding My Better Self Through Mindset Shifts
I'm diving deep into the mental and emotional transformation of motherhood in this episode. From redefining productivity to embracing imperfection, I'm sharing my personal journey through the identity shifts that come with becoming a mom. If you're struggling to recognize yourself postpartum or feeling the pressure to "bounce back," this raw conversation about motherhood mindset is for you. Thanks for listening to The Coffee Got Cold podcast, where motherhood meets real talk and cold coffee. ...
The Coffee Got Cold
My name is Erica, and I'm the creator of Coffee Cold - the podcast where this mama of a 9-month-old keeps it real about the beautiful mess of motherhood. Each week, I invite you into my world of sleepless nights, cold coffee, and the everyday joys of watching my daughter grow. In my latest episode, I'm pulling back the curtain on our daily routine - from contact naps and first foods to finding pockets of creativity between diaper changes. I share my approach to cycle syncing, how I balance se...
