Summary In this conversation, Kendrick Pratt and Joey Blake discuss leadership lessons from the NFL, the importance of empowering people, creating a positive work environment, and the impact of nutrition on performance. They emphasize the need for leaders to provide grace and accountability, as well as the importance of caring for athletes' well-being. The conversation highlights the role of environment in team success and the challenges of getting athletes to buy into nutrition. Overall, t...
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Summary In this conversation, Kendrick Pratt and Joey Blake discuss leadership lessons from the NFL, the importance of empowering people, creating a positive work environment, and the impact of nutrition on performance. They emphasize the need for leaders to provide grace and accountability, as well as the importance of caring for athletes' well-being. The conversation highlights the role of environment in team success and the challenges of getting athletes to buy into nutrition. Overall, t...
76. Increasing Mental Performance w/ Dr. Emily Wright
The Coaches Table
58 minutes
1 year ago
76. Increasing Mental Performance w/ Dr. Emily Wright
In this conversation, Kendrick Pratt interviews Dr. Emily Wright, a mental performance coach, about the impact of mindset on athletic performance. They discuss the importance of reframing negative thoughts and shifting self-talk to improve confidence and focus. They also emphasize the significance of process focus over outcome orientation, and the role of specific effort and energy in building confidence. Dr. Wright highlights the value of pre-performance routines and visualizat...
The Coaches Table
Summary In this conversation, Kendrick Pratt and Joey Blake discuss leadership lessons from the NFL, the importance of empowering people, creating a positive work environment, and the impact of nutrition on performance. They emphasize the need for leaders to provide grace and accountability, as well as the importance of caring for athletes' well-being. The conversation highlights the role of environment in team success and the challenges of getting athletes to buy into nutrition. Overall, t...
