►Work with Nick or Royce: https://calendly.com/hello-nvfitt/lifecoaching ►Want to work out at our gyms: https://www.nvfitt.com/gethealthy Have you ever wanted to get healthier, eat better, or get back into a routine… but you freeze before you even start? You think about the gym, the meal prep, the schedule—then suddenly it feels like too much, and you’re exhausted just thinking about it. If that’s you, you’re not alone. Here’s the truth most people overlook: It’s not a lack of discipl...

If you ran your business the way you run your health… would you still be in business? Most of us have systems, structure, and a game plan for work — but when it comes to our health, we’re just winging it and hoping for the best. In this episode, I’m breaking down how to take the same skills that make you successful in business and apply them to your body so you can feel better, show up stronger, and actually keep up with the life you’re building. ►Work with me: https://calendly.com/hello-nvfi...

►If you wan't nutritional/habit coaching with Royce or Keith book a call: https://calendly.com/hello-nvfitt/nutritionconsult ►If you wan't to start your health journey in one of our gyms: https://www.nvfitt.com/gethealthy Have you ever hit a plateau in your fitness journey? You’re training hard, eating well, and doing everything right — but the scale won’t move, and your progress stalls. It’s frustrating and can make you want to quit altogether. In this episode, Coach Keith and I break down...

►If you wan't nutritional/habit coaching with Royce or Keith book a call: https://calendly.com/hello-nvfitt/nutritionconsult ►If you wan't to start your health journey in one of our gyms: https://www.nvfitt.com/gethealthy Most people think getting healthy means adding more to their plate — more workouts, more rules, more guilt. But what if doing less is actually your next unlock? Today we’re showing you how to simplify health using a framework that stacks habits the right way. 🎥 Video Title...

►If you wan't nutritional/habit coaching with Royce or Keith book a call: https://calendly.com/hello-nvfitt/nutritionconsult ►If you wan't to start your health journey in one of our gyms: https://www.nvfitt.com/gethealthy In this episode, we break down the 3 simple habits every dad needs to avoid falling into the “dad bod” trap. From leading your family with energy, to staying strong and attractive for your spouse, to showing up as the role model your kids deserve—these habits are non-negoti...

In this breakdown, two trainers with over 20 years of experience share how we overcame our own battles with stress eating while building businesses and raising families. You’ll learn the exact mental frameworks, environment hacks, and daily rituals we use (and teach our clients) to break the cycle of stress eating. ►If you wan't to start your health journey in one of our gyms: https://www.nvfitt.com/gethealthy 🎥 Video title ideas (for the algorithm): How to Beat Stress Eating (2 Trainers’ ...

►If you wan't to start your health journey in one of our gyms: https://www.nvfitt.com/gethealthy Most people think results come from the perfect diet or workout plan—but the real game-changer is awareness. In this video, we break down why awareness is the #1 skill for creating lasting health results, some ways practical methods you can use to build this skill.

I accidentally made 10K as a trainer and learned that you only need 2 things to be able to do this. ►Learn to get your first client in Personal Training or build a part time trainer business making 6 figures — We teach how inside our private community: https://www.skool.com/the-coaches-6130 ►If you wan't to start your health journey in one of our gyms: https://www.nvfitt.com/gethealthy KEY MOMENTS 00:00 - Intro 01:18 - Create a set of powerful perspectives and set of policies. ...

Earlier in my personal training journey I wondered why other trainers kept all their clients and why I struggled to keep mine. We had same certifications, we looked the same physicaly, the clients weren't any different but what was different was he had a full roster of clients all the time and he seemed to get bussier and bussier. At first I thought he was just more knowledgable than me but when I looked closer into what that hour looked like I found out what I was doing wrong. ►Learn to get...

Most trainers just send a resume and hope for a call—but that rarely works. As a trainer turned gym owner, I’ll show you exactly what owners are looking for and how to stand out to get hired. ►Learn to get your first client in Personal Training or build a part time trainer business making 6 figures — We teach how inside our private community: https://www.skool.com/the-coaches-6130 ►If you wan't to start your health journey in one of our gyms: https://www.nvfitt.com/gethealthy TIMESTA...

►Learn to make your first 5-10K in Personal Training Per Month — We teach how inside our private community: https://www.skool.com/the-coaches-6130 ►If you wan't to start your health journey in one of our gyms: https://www.nvfitt.com/gethealthy

If I had to start all over again as a trainer in 2025, these are the exact steps I’d take. Too many new trainers waste time worrying about which cert to get, what website to build, or how much they should charge — and they end up stuck. In this video, I’m going to give you a super simple plan to go from getting your certification to landing your first client. ►Learn to make your first 1K to 10K in Personal Training — We teach how inside our private community: https://www.skool.com/forc...

After 20 years of training hundreds of clients, I thought I knew what mattered most. I was obsessed with results — fat loss, PRs, transformations. But I learned the hard way… that’s not what actually keeps clients coming back. In this video, I’m sharing the biggest lesson that changed my entire approach to coaching forever. ►Learn to make your first 1K to 10K in Personal Training — We teach how inside our private community: https://www.skool.com/forcoaches ►If you wan't to start your h...

Have you ever felt frustrated that your clients just don’t follow the plan — no matter how good it is? Or maybe you feel like they don’t listen, so you pull back and stop giving them your best coaching. In this video, I'm breaking down three client avatars and I’ll also show you how to connect, communicate, and finally help them succeed. ►Learn to make your first 1K to 10K in Personal Training — We teach how inside our private community: https://www.skool.com/forcoaches ►If you wan't t...

You don't need more certifications to get more clients for your personal training business, you need more courage. ►Learn to make your first 1K to 10K in Personal Training — We teach how inside our private community: https://www.skool.com/forcoaches ►If you wan't to start your health journey in one of our gyms: https://www.nvfitt.com/gethealthy

The best coaches don’t have all the answers — they know how to ask the right questions. In this episode, we break down why curiosity is the #1 superpower for truly great coaching. ►I’ve made $50K/month Coaching — and I teach how inside my private community: https://www.skool.com/forcoaches ►If you wan't to start your health journey in one of our gyms: https://www.nvfitt.com/gethealthy 00:00 - Intro 04:05 - The 5 Values Of Great Coaching 05:24 - The Best Coach Doesn't Have All Th...

Ever wondered if coaching is for you? In this video, I break down why I chose to become a coach, what being a coach truly means, and help you decide if this path is right for you. We’ll talk about my personal story, what defines a real coach, and the key questions to ask yourself before stepping into this role. Join our community on Skool for deeper insights & strategies: ►https://www.skool.com/forcoaches ►Instagram: www.instagram.com/roycelaguerta 00:00 - Introduction 00:42 - Wh...

"Why I'm Changing the Direction of This Channel" The truth is—I’ve felt misaligned. The topics I’ve been creating content around just don’t light me up anymore. That’s why I’m hitting reset. I believe in the principle that the way you do one thing is the way you do everything. And for me, that means showing up honestly and consistently—not just in the gym, but here too. This channel is now for the person I was five years ago. A coach trying to figure things out. A gym owner juggling a hund...

Ever feel like you're constantly hungry—even after eating? In today’s episode, we break down the real reason behind those endless cravings. We’ll dive into the key differences between whole foods and processed foods, how they impact your hunger hormones, and what you can actually do to start feeling satisfied after meals. Plus, we’ll share a simple, practical strategy to improve your eating habits and feel more in control. ► Ultra Processed People by Chris Van Tulleken ► https://amzn.t...

Have you ever stepped on the scale only to feel frustrated when the number doesn’t move—or goes the wrong way? That frustration often leads to choices that don’t actually support your goals. In this episode, we dive into why obsessing over your weight can backfire and how your mindset, emotions, and daily actions all play a role. More importantly, we’ll show you how to overcome that obsession in a practical, sustainable way. I'd love guidance from a Trainer ► https://www.nvfitt.com/gethealth...