this episode, I’m sharing one of my favorite natural beauty routines — a simple hair detox and cleanse that keeps my scalp fresh and my hair healthy. I use aloe vera, apple cider vinegar, and bentonite clay to gently remove buildup, balance my scalp, and restore my hair’s natural shine.
For me, this isn’t just about hair care — it’s about self-care and spiritual renewal. Every time I detox my hair, I’m reminded that just like our bodies and hearts, our hair sometimes needs a reset too.
✨ Scripture that inspires me:
“Create in me a clean heart, O God, and renew a right spirit within me.” — Psalm 51:10
In this episode, I’m sharing one of my favorite natural beauty routines — a simple hair detox and cleanse that keeps my scalp fresh and my hair healthy. I use aloe vera, apple cider vinegar, and bentonite clay to gently remove buildup, balance my scalp, and restore my hair’s natural shine.
For me, this isn’t just about hair care — it’s about self-care and spiritual renewal. Every time I detox my hair, I’m reminded that just like our bodies and hearts, our hair sometimes needs a reset too.
Your body isn’t tired — it’s overloaded. In this episode of The Coach Linda Show, we explore God’s natural ways to detox and restore balance through simple, healing plants like celery, kale, and lime. Learn how to cleanse your liver, reduce inflammation, and renew your energy — while also purifying your heart and spirit.
💧 Because true healing starts when you care for both the body and the soul.
🌿 Featuring: Lemon water • Turmeric • Kale • Ginger • Dandelion tea
📖 “Create in me a clean heart, O God” – Psalm 51:10
Bonjou fanmi Coach Linda Show 🌿
Jodi a, n ap pale de yon bwason senp, natirèl, men ki gen yon pouvwa ekstraòdinè: lèt cho ak safran, ak yon ti black pepper.
Ou tande sa? Wi — se yon konbinezon ki ede n soti toksin nan kò, diminye enflamasyon, epi fè po a vin pi klere ak pi pwòp.
⸻
Pwen 1 – Anti-enflamatwa natirèl:
Safran (oswa turmeric) gen yon eleman yo rele curcumin. Sa ede redwi doulè nan jwenti, enflamasyon, ak fatig.
Lè w ajoute yon ti black pepper, sa pèmèt kò a absòbe plis curcumin, konsa efè a vin pi fò.
⸻
Pwen 2 – Detoks pou kò a:
Bwè lèt cho ak safran chak swa ede retire toksin nan fwa ak san.
Li bon pou moun ki toujou santi tèt yo fatige oswa ki gen po chaje ak bouton — paske li pèmèt kò a respire ankò.
⸻
Pwen 3 – Bèl po, bèl andedan:
Turmeric ak lèt gen pwopriyete anti-bakteri ak anti-fongik.
Lè w bwè l regilyèman, li ka ede ak po kistik ak balans iminitè.
Ou pap bezwen depanse anpil nan krèm, paske bwason sa a travay soti anndan an.
⸻
Kijan pou prepare li:
• Chofe 1 tas lèt (ou ka sèvi ak lèt amand oswa lèt koko)
• Ajoute ½ ti kiyè turmeric
• Yon ti grenn black pepper
• Yon ti gout siwo myèl si ou vle dousè
Melanje, epi bwè l anvan ou dòmi.
Ou pral santi yon chalè ki kalme kè a, epi ou dòmi pi byen.
⸻
Konklizyon:
Bondye mete nan lanati tout sa nou bezwen pou geri kò nou.
Kenbe abitid sa a, e w ap wè jan kò w ap remèsye ou.
Sonje, sante pa sèlman kò — se lespri, kè, ak lafwa.
⸻
Slogan fen:
Se te Coach Bonjou fanmi Coach Linda Show 🌿
Jodi a, n ap pale de yon bwason senp, natirèl, men ki gen yon pouvwa ekstraòdinè: lèt cho ak safran, ak yon ti black pepper.
Ou tande sa? Wi — se yon konbinezon ki ede n soti toksin nan kò, diminye enflamasyon, epi fè po a vin pi klere ak pi pwòp.
⸻
Pwen 1 – Anti-enflamatwa natirèl:
Safran (oswa turmeric) gen yon eleman yo rele curcumin. Sa ede redwi doulè nan jwenti, enflamasyon, ak fatig.
Lè w ajoute yon ti black pepper, sa pèmèt kò a absòbe plis curcumin, konsa efè a vin pi fò.
⸻
Pwen 2 – Detoks pou kò a:
Bwè lèt cho ak safran chak swa ede retire toksin nan fwa ak san.
Li bon pou moun ki toujou santi tèt yo fatige oswa ki gen po chaje ak bouton — paske li pèmèt kò a respire ankò.
⸻
Pwen 3 – Bèl po, bèl andedan:
Turmeric ak lèt gen pwopriyete anti-bakteri ak anti-fongik.
Lè w bwè l regilyèman, li ka ede ak po kistik ak balans iminitè.
Ou pap bezwen depanse anpil nan krèm, paske bwason sa a travay soti anndan an.
⸻
Kijan pou prepare li:
• Chofe 1 tas lèt (ou ka sèvi ak lèt amand oswa lèt koko)
• Ajoute ½ ti kiyè turmeric
• Yon ti grenn black pepper
• Yon ti gout siwo myèl si ou vle dousè
Melanje, epi bwè l anvan ou dòmi.
Ou pral santi yon chalè ki kalme kè a, epi ou dòmi pi byen.
⸻
Konklizyon:
Bondye mete nan lanati tout sa nou bezwen pou geri kò nou.
Kenbe abitid sa a, e w ap wè jan kò w ap remèsye ou.
Sonje, sante pa sèlman kò — se lespri, kè, ak lafwa.
⸻
Pour finir !
Se te Coach Linda avèk “The Coach Linda Show — Mind, Body, Spirit.”
Kenbe balans ou. Kenbe lafwa ou. 🌸
Linda avèk “The Coach Linda Show — Mind, Body, Spirit.”
Kenbe balans ou. Kenbe lafwa ou. 🌸
Hebrews 11:1 (KJV)
“Now faith is the substance of things hoped for, the evidence of things not seen.
This verse reminds your listeners that faith is not about what we can see — it’s about trusting what God is already working on behind the scenes.
It fits beautifully with your theme of “Silence Before Greatness,” showing that even in the quiet, faith is the foundation that keeps us moving forward.
This is Coach Linda, reminding you: faith is not noise — it’s peace.
Keep your eyes on Christ, and let silence prepare you for glory.”
#SilenceBeforeGreatness #CoachLindaShow #FaithMotivation
This verse reminds your listeners that faith is not about what we can see — it’s about trusting what God is already working on behind the scenes.
It fits beautifully with your theme of “Silence Before Greatness,” showing that even in the quiet, faith is the foundation that keeps us moving forward.
Hebrews 11:1 (KJ)
“Now faith is the substance of things hoped for, the evidence of things not seen.
🎙️ Episode Description:
Pumpkin Seed Oil: God’s Remedy for the Body & Soul 🌿
In this episode, Coach Linda shares the secret healing power of pumpkin seed oil — a natural source of strength, peace, and renewal. Learn how this small seed can bless your heart, skin, hair, and spirit, when used with wisdom and prayer.
✨ Because true healing begins when faith meets nature.
🎶 Tune in to be inspired, uplifted, and reminded that every good gift comes from above.
⸻
🇭🇹 Deskripsyon Kreyòl:
Lwil Grenn Jouwou: Remèd Bondye pou kò ak nanm 🌿
Nan epizòd sa, Coach Linda pataje pouvwa gerizon lwil grenn joumou — yon remèd natirèl ki ranfòse kè, po, cheve, ak lespri w. Aprann kijan pou itilize li avèk sajès, lapriyè, ak lafwa.
✨ Paske gerizon kòmanse lè lafwa rankontre lanati.
🎶 Koute, leve lespri w, epi sonje chak bon kado
Tiny seeds, big healing — Pumpkin Seed Oil 🌿✨ #SanteAkMizik #CoachLindaShow”
Please donate here to help hungry children: https://cash.app/$donatetoclc?fbclid=IwVERDUANgujVleHRuA2FlbQIxMAABHjktlLYgisCQlzD4dYAFI_I69YsNz4LBfQHppjf3diqicRa3kCKvfIGwC4kc_aem_zUWVAZRckuVgNbQxIf0dDg
itle: SANTÉ & MIZIK with The Coach Linda Show
Subtitle: Healing Through Faith, Nature & Music
🎧 Description (English):
“SANTÉ & MIZIK” is where healing meets harmony. Hosted by Coach Linda, this soul-nourishing podcast blends natural health, faith, and gospel music to restore peace to your body and spirit.
Each episode explores powerful natural remedies, the spiritual benefits of faith, and uplifting gospel rhythms that bring joy to the soul.
Come laugh, learn, and worship while discovering how nature and music can heal you from the inside out.
🎙️ Because real wellness starts with God, wisdom, and a good melody.
🇭🇹 Deskripsyon an Kreyòl:
“SANTÉ & MIZIK” se kote gerizon rankontre louwanj. Avèk Coach Linda, emisyon sa pote remèd natirèl, pawòl lafwa, ak mizik gospel pou nouri kò ak nanm ou.
Chak epizòd ap montre w kijan lanati geri, kijan lafwa renouvle fòs ou, e kijan mizik leve lespri a.
Ant lapriyè, pawòl sajès, ak bèl ritm gospel, ou pral santi prezans Bondye nan chak mo ak chak nòt.
🎵 Paske sante kò a ak sante nanm nan mache men nan men.
⸻
💫 Hashtags (for Spotify / TikTok / YouTube):
#SanteAkMizik #CoachLindaShow #HealingThroughFaith #NaturalRemedies #GospelVibes #FaithAndWellness
Korentyen 6:19–20
“Èske nou pa konnen kò nou se tanp Sentespri a, ki rete anndan nou, ke nou resevwa nan men Bondye? Nou pa pou tèt nou.
Paske nou te achte ak yon gwo pri. Se poutèt sa, glorifye Bondye nan kò nou ak nan lespri nou, ki se pou Bondye.”
🕊️ Eksplikasyon:
Bondye vle nou pran swen kò nou paske li se tanp Sentespri a. Lè nou sèvi ak plant natirèl tankou Zanmorèt, sa se yon fason pou n montre rekonesans pou kado li bay nou sou tè a.
Bondye te mete Zanmorèt sou tè a kòm yon benediksyon, pa kòm yon majik.
Se pou nou sèvi ak li ak lafwa, sajès, ak rekonesans, paske chak plant gen yon rezon diven.
Lè nou geri kò nou ak lanmou Bondye, nou ap glorifye Kreyatè a menm jan Bib la ak Liv Mòmon an mande. 🌿💖
Please Donate sou sit sa https://cash.app/$donatetoclc?fbclid=IwRlRTSANWjphleHRuA2FlbQIxMAABHjoiCk3z3eZBDbcBG0yE7s8uukUq8xvmOYbx09nVNKJqOlOLuadlUqJHQ2y8_aem_vG7RqE086LfjGk3xShqmZg
And download the riverside app : https://riverside.sjv.io/093nzY
Kite kòmamtè dim sa nou panse .
Pa bliye ou kap bay sou / donate here/ https://cash.app/$donatetoclc
Today on The Coach Linda Show, we pause to honor and remember the life of President Russell M. Nelson, the 17th President of The Church of Jesus Christ of Latter-day Saints, who passed away at the age of 101.
President Nelson was not only a world-renowned heart surgeon but also a prophet, leader, and servant of Christ. Born in Salt Lake City, Utah, he dedicated his life to faith, family, and service, leaving a legacy of love and devotion that touched millions across the world.
In this episode, we reflect on:
🙏 His journey of faith and leadership
🙏 His impact on the global Church and his home state of Utah
🙏 The message of hope he shared about Jesus Christ and eternal life
🕊️ May his memory inspire us to live with faith, humility, and service.
🔔 Don’t forget to subscribe to The Coach Linda Show for more faith-based messages, reflections, and encouragement.
#RussellMNelson #LDS #Utah #TheCoachLindaShow #Faith #Tribute
Transcript
- *Title:* "Heal Naturally: Turmeric, Honey & Olive Oil"
- *Subtitle:* "Boost Your Health with Coach Linda's Top 3 Natural Remedies"
- *Call-to-Action:* "Watch Now!"
*Color Scheme:*
- Main color: Earthy tones such as green, brown, and beige
- Accent color: Warm golden yellow to represent honey and sunshine
- Background: Soft and natural textures such as wood or stone
*Fonts:*
- Title font: A clean and modern sans-serif font (e.g. Open Sans)
- Subtitle font: A friendly and approachable serif font (e.g. Lato)
- Call-to-Action font: A bold and attention-grabbing font (e.g. Arial Black)
This design combines the natural ingredients with your warm and inviting
personality, making viewers curious about the episode and eager to watch!
## Podcast Lesson: Natural Remedies in Your Kitchen
### Introduction
Bonjour! Welcome to today's podcast lesson about natural remedies you can find right in your kitchen. We'll explore some powerful tools to help you stay healthy and happy.
### English Transcript
Hello everyone, and welcome to today's podcast. Today, we're going to talk about 3 natural remedies (Turmeric, Honey, and Olive oil) that you can find in your kitchen. You might be surprised at just how many things you can use to help yourself feel better.
Let's start with something simple: honey. Honey is a natural antibacterial agent that can help soothe a sore throat. Just mix it with some warm water and lemon juice, and you've got a natural cough syrup.
### French Transcript
Bonjour à tous, et bienvenue dans notre podcast d'aujourd'hui. Aujourd'hui, nous allons parler de remèdes naturels que vous pouvez trouver dans votre cuisine. Vous pourriez être surpris de voir combien de choses vous pouvez utiliser pour vous sentir mieux.
Commençons par quelque chose de simple : le miel. Le miel est un agent antibactérien naturel qui peut aider à apaiser une gorge irritée. Mélangez-le simplement avec de l'eau chaude et du jus de citron, et vous aurez un sirop contre la toux naturel.
### Supporting Verses
- "The Lord created medicines from the earth, and a sensible person will not despise them." - Sirach 38:4 (for natural remedies)
- "And the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law." - Galatians 5:22-23 (for overall well-being)
### Conclusion
Voilà pour aujourd'hui, mes amis. Nous espérons que vous avez appris quelque chose de nouveau et d'utile. N'oubliez pas de prendre soin de vous et de votre santé. À la prochaine !
(Translation: That's all for today, friends. We hope you learned something new and useful. Don't forget to take care of yourself and your health. See you next time!)
## Natural Remedies Mentioned
⸻
Three men were working by the roadside, breaking stones.
A traveler came by and asked the first man, “What are you doing?”
The man replied, “I’m breaking stones. Can’t you see? It’s hard work, and I hate it.”
The traveler went to the second man and asked the same question.
The second man answered, “I’m earning money to take care of my family. It’s tough, but it feeds my children.”
Finally, the traveler asked the third man what he was doing.
The third man looked up with pride and said, “I’m building a great cathedral that will stand for centuries. Every stone I break is part of something bigger than me.”
⸻
✨ Lesson:
The same job can look miserable, ordinary, or deeply meaningful depending on how you see it. Your perspective shapes your motivation and your future.
Selebre tèt ou menm si lòt moun inyore w”
⸻
👉 Entwodiksyon
“Nan lavi sa, pafwa ou gen talan, ou gen kapasite, ou gen vizyon… men moun bò kote w pa toujou rekonèt ou. Yo ka wè sa ki anndan ou, yo ka remake potansyèl ou, men yo refize aksepte l. E pafwa, ou ka santi w pou kont ou. Men sonje byen: si yo pa selebre w, se ou menm ki dwe leve kanpe pou selebre tèt ou!”
⸻
👉 Pwen kle yo pou devlope nan epizòd la
1. Yo ka wè talan ou men inyore li
• Gen moun ki konn wè kapasite ou, men yo fèmen je yo sou li paske yo pa vle ba ou validasyon.
• Pa kite sa dekouraje w.
2. Ou pa bezwen yon foul moun
• Pafwa ou bezwen sèlman yon sèl ti bourad, yon sèl mo ankourajman, yon ti “poise” (konfyans nan tèt ou).
• Sonje: Bondye mete talan an deja anndan ou.
3. Kominote ak sipò enpòtan, men yo pa defini w
• Fanmi ak zanmi kapab ba w sipò, men si yo pa fè l, sa pa diminye valè w.
• Ou menm dwe pran premye etap la pou leve tèt ou.
4. Selebrasyon pa toujou vle di gwo fèt
• Li ka senp: ekri yon ti bagay sou reyalizasyon w, fè yon lapriyè rekonesans, achte yon ti bagay pou tèt ou, oswa pataje yon viktwa pèsonèl.
• Chak ti etap merite selebrasyon.
⸻
👉 Konklizyon
“Zanmi m yo, pa tann tout moun pou fè bri pou ou. Pafwa mond lan ap teste si ou kwè nan tèt ou. Lè ou selebre tèt ou, ou voye yon mesaj nan syèl la ak sou tè a: ‘Mwen rekonèt valè m, e mwen pap tann pèmisyon pou m briye.’ Ou deja gen talan, ou deja gen kado Bondye mete nan ou… leve kanpe, selebre tèt ou, epi kontinye mache ak diyite!”
⸻
✨ Vèsè pou mete ladan l (opsyonèl)
• Psalms 139:14: “I will praise thee; for I am fearfully and wonderfully made.”
(Kreyòl: “M ap fè lwanj ou, paske ou fè m ak anpil mirak, kò m se yon bèl travay ou fè.”)
🎙️ Episode Title:
Do It Now: Don’t Be a Procrastinator
English Description:
“This episode dives into procrastination and anxiety—two things that hold us back from living fully. Discover how to overcome fear, take action, and move forward with confidence.”
Kreyòl Description:
“Epizòd sa a pale sou pwokrastinasyon ak enkyetid—de bagay ki konn kenbe nou dèyè nan lavi a. Dekouvri kijan pou simonte laperèz, pran aksyon, epi avanse ak konfyans.”
Theme Verse:
English: “Cast all your anxiety on Him because He cares for you.” — 1 Peter 5:7
Kreyòl: “Jete tout enkyetid nou sou Li, paske Li pran swen nou.” — 1 Pyè 5:7
🎶 “Bondye se refij mwen, fò mwen, nan Li m jwenn kouraj…” 🎶
⸻
👉 Deteronòm 31:6
“Fè kouraj, pa pè. Paske Seyè a menm ap mache avè nou; li p ap janm lage nou, li p ap abandone nou.”
⸻
Gen moman nan lavi kote ou santi w pou kont ou. Men Bib la raple nou Bondye pa janm lage pitit li yo. Li la menm lè moun vire do ba ou. Bondye se zanmi ki pa janm trayi, Papa ki toujou ouvè bra l pou resevwa ou.
⸻
⸻
Lapriyè!
“Bondye Papa, mèsi paske ou toujou bò kote m. Lè m santi m pou kont mwen, ede m sonje ou la. Ban m fòs pou m ka ankouraje lòt moun tou. Amèn.”
⸻
Tande!
✨ “Mwen se Coach Linda, yon sèvitè k ap pataje pawòl ki bay fòs chak jou. Si ou bezwen plis meditasyon tankou sa a, swiv Coach Linda Show sou Facebook, TikTok, ak YouTube. Ansanm n ap grandi nan lafwa, nan fòs, nan lanmou.”
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lafwa.
🎙️ The Coach Linda Show – Walking Through Faith and Meekness/ mache nan lafwa ak imilite .
📖 Vèsè Bib la
“Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my yoke is easy, and my burden is light.”
— Matthew 11:28–30
⸻
✨kè leson an
Nan lavi nou chak, gen moman nou santi chay yo twò lou: lekòl, travay, pitit, ak tout lòt responsablite. Jezi envite nou pote tout bagay sa yo vin jwenn li. Li pa mande pou nou gen tout repons yo; li mande sèlman pou nou fè konfyans li.
Fè lafwa vle di mache ak Bondye menm lè nou pa wè tout chemen an. Lè nou ajoute dousè ak imilite (meekness), nou aprann kite volonte Bondye gide nou olye n ap chèche fòse bagay yo mache fason pa nou. Se lè sa a nou jwenn repo vre nan nanm nou.
Elder Jeffrey R. Holland te konn raple nou ke Bondye pa janm kite nou pou kont nou nan chay lavi yo. Li toujou la pou ranfòse nou, menm nan pi gwo feblès nou.
⸻
💡 Panse pou pran avè w
• Lafwa se pa sèlman kwè; se pran aksyon chak jou ak kè kontan.
• Meekness se pa feblès; se fòs pou kite Bondye dirije lavi w.
• Repo Jezi pwomèt la se pa sèlman nan pwochenn lavi a, men kounye a, lè nou chwazi mache ak li.
Èsè yo!
📖 Vèsè sou Lafwa
1. Ebre 11:1
“Lafwa se konfyans nan sa n’ap tann, se prèv bagay nou pa wè yo.”
2. 2 Korentyen 5:7
“Paske se avèk lafwa n’ap mache, se pa avèk sa je nou wè.”
3. Women 10:17
“Se konsa lafwa soti nan sa nou tande; epi sa n’ap tande a soti nan pawòl Bondye.”
4. Jak 1:3
“Paske nou konnen lè lafwa nou sibi eprèv, sa ban nou pasyans.”
5. Matye 17:20
“Si nou gen lafwa tankou yon grenn moutad sèlman, n’a di mòn sa a: Wete kò ou isit la, al lòt bò a, li va wete kò l; pa p gen anyen ki va enposib pou nou.”
6. Efezyen 2:8
“Se pa favè Bondye nou sove, pa lafwa. Sa pa soti nan nou menm; se kado Bondye li ye.”
Anou koute ak mwen!
🎙️ Epizòd: Remake ak Difikilte Jèn Manman Yo
Lapriyè!
“Benediksyon pou tout moun k ap koute nou jodi a. Bondye, beni chak fanm ak chak timoun, gide yo nan desizyon lavi yo. Amèn.”
⸻
1. Sitiyasyon Jèn Manman yo
Yon jèn fanm ki divòse souvan santi l pou kont li. Gen presyon sosyal, fanmi, zanmi ki di: “Ou twò jèn pou w rete san mari, chèche yon lòt moun.” Men verite a, prese prese antre nan yon nouvo relasyon ka pote gwo danje.
⸻
2. Danje ak Risk yo
• Stèp-papa yo ak Timoun yo
– Gen anpil ka kote timoun sibi move manyen oswa abiz seksyèl nan men stèp-papa.
– Timoun konn pè, yo pa vle pale, sa konn kraze lavi yo.
• Diskisyon ak vyolans
– Lè relasyon an pa solid, li ka vin chaje ak chire pit, jouman, epi timoun yo grandi nan yon anviwònman vyolan.
• leson Lavie!
– Gen gason ki ante pou yon ti tan, lè bagay yo vin difisil yo kite manman an ak pitit la. Jèn manman sa konn ret pou kont li ankò, sa kreye plis doulè pase anvan.
⸻
3. Konsèy pou Jèn Manman yo
• Pa prese remake: pran tan pou geri blesi divòs la.
• Pwoteje timoun yo an premye: chèche sekirite emosyonèl, pa sèlman sekirite finansye.
• Fè konfyans nan Bondye: Li konnen plan lavi w.
• Bati tèt ou: edikasyon, travay, lafwa — sa pi solid pase depann sou yon moun ki ka fè ou mal.
⸻
4. Vèsè Biblik pou Mete Limiè
📖 Pwovèb 14:1
“Fanmsaj bati kay li; men fanm sòt kraze l ak pwòp men l.”
Sa vle di nou dwe pran desizyon avèk sajès, paske lavi timoun yo depann de sa tou.
⸻
(Finisman)
“Se te Coach Linda sou The Coach Linda Show. Jèn manman, ou gen valè. Pa kouri antre nan men yon gason ki ka kraze ou plis. Pran tan ou, kite Bondye dirije chimen ou. Pa bliye pataje epizòd sa ak yon lòt manman pou ede l.”
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🎙️ The Coach Linda Sho
Episode Title: Resilience Through Faith
⸻
Intro
“Welcome to The Coach Linda Show, where we talk about faith, healing, and the strength to overcome life’s challenges. I’m Coach Linda, and today we’re talking about something we all need: resilience through faith.”
⸻
🔹 Hook
“Did you know that faith can significantly enhance your resilience in tough times? Resilience is more than bouncing back—it’s moving forward with faith, even when life feels impossible.”
⸻
🔹 Introduction
“Resilience is the ability to endure, to press forward, and to find hope again. In every trial—whether it’s loss, stress, or uncertainty—faith becomes our anchor. Through Christ, resilience transforms us into stronger, more compassionate people.”
⸻
🔹 Problem / Challenge
“Every one of us faces trials—financial struggles, health issues, broken relationships, or disappointments that weigh heavy on the soul. Sometimes the load feels unbearable. Elder Jeffrey R. Holland once reminded us:
‘Don’t you quit. You keep walking. You keep trying. There is help and happiness ahead.’ (General Conference, Oct 1999)
Challenges test us, but they also shape us. Without storms, we wouldn’t know the strength of the Savior’s peace.”
⸻
🔹 Exploration / Development
“The scriptures are filled with promises of resilience. In Isaiah 41:10, the Lord says:
‘Fear thou not; for I am with thee: be not dismayed; for I am thy God: I will strengthen thee.’
President Russell M. Nelson taught:
‘The joy we feel has little to do with the circumstances of our lives and everything to do with the focus of our lives.’ (General Conference, Oct 2016)
When our focus is Christ, we gain spiritual resilience. Trials still come, but they no longer break us—they build us.”
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🔹 Climax / Key Story
‘It’s your reaction to adversity, not the adversity itself, that determines how your life’s story will develop.’ (General Conference, Apr 2006)”
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🔹 Conclusion
“Resilience is not the absence of pain. It is the presence of faith. With God’s help, every struggle can refine us, every setback can prepare us, and every test can strengthen our testimony.”
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🔹
“I invite you to reflect on your own life. How has faith helped you become more resilient? Share your experiences, because your story might give hope to someone else today.
Thank you for listening to The Coach Linda Show. Stay faithful, stay resilient, and keep shining your light.”
🎵 Outro Music fades
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📖 References
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🔑 Hashtags
#TheCoachLindaShow #Faith #Resilience #Hope #OvercomingAdversity #BibleStudy #ChristianMotivation #LDSConference #SpiritualGrowth #TrustInGod
Please if wishes to have your own podcast please
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Anou gade
📖 Ansyen Testaman
• Pwovèb 20:1
“Diven se yon mechan; bwason fò fè moun bri; e tout moun ki kite tèt li twonpe pa yo pa saj.”
• Pwovèb 23:20-21
“Pa melanje ak moun k ap manje tròp ni ak moun k ap bwè tròp; paske moun ki manje tròp ak moun ki bwè tròp ap tonbe nan lamizè, e dòmi ap mete rad chire sou yo.”
• Danyèl 1:8, 15
Danyèl te pran desizyon pou l pa pran manje ak diven wa a, li chwazi manje legim ak dlo. “Apre dis jou yo te sanble pi bèl nan figi, e pi solid pase tout lòt jenn gason ki te manje nan manje wa a.”
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📖 Nouvo Testaman
• 1 Korentyen 3:16-17
“Èske nou pa konnen se tanp Bondye nou ye, e Lespri Bondye ap viv nan nou? Si yon moun detwi tanp Bondye, Bondye ap detwi l tou; paske tanp Bondye a sen, e se tanp sa a nou menm nou ye.”
• 1 Korentyen 6:19-20
*“Èske nou pa konnen kò nou se tanp Sentespri a, ki nan nou, ke nou resevwa nan men Bondye? Nou pa pou tèt nou; paske nou
