Since 2006 Coach Joe Beer and various side-kicks, guests and athletes have given training, nutrition and technology advice to improve your triathlon, duathlon, Ironman, running and cycling performances.
Joe coaches athletes in UK, Europe and the USA, from amateur to elite with personal coaching, 1-2-1 BioRacer Aero optimisation and camps.
Check out @coachjoebeer on Web, Twitter, Facebook, Instagram, YouTube and LinkedIn
www.ScienceInSport.com - www.Nopinz.com - www.ForthEdge.co.uk - www.Velotechservices.co.uk - www.TrainSmart.com
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Since 2006 Coach Joe Beer and various side-kicks, guests and athletes have given training, nutrition and technology advice to improve your triathlon, duathlon, Ironman, running and cycling performances.
Joe coaches athletes in UK, Europe and the USA, from amateur to elite with personal coaching, 1-2-1 BioRacer Aero optimisation and camps.
Check out @coachjoebeer on Web, Twitter, Facebook, Instagram, YouTube and LinkedIn
www.ScienceInSport.com - www.Nopinz.com - www.ForthEdge.co.uk - www.Velotechservices.co.uk - www.TrainSmart.com
Today we welcome Elite Runner and now also run coach Shadrack Biwott (coachshaddy.com) based in Falsom, CA. Shad has PBs of 5k 13:36 - 10k 28:28 Half 61:25 -Marathon 2:12 (NY 2016) - Top finishes of: Boston 2017 4th, Boston 2018 3rd. We hear all about training, nutrition and mindset at the elite level.
The Coach Joe Beer Endurance Podcast
Since 2006 Coach Joe Beer and various side-kicks, guests and athletes have given training, nutrition and technology advice to improve your triathlon, duathlon, Ironman, running and cycling performances.
Joe coaches athletes in UK, Europe and the USA, from amateur to elite with personal coaching, 1-2-1 BioRacer Aero optimisation and camps.
Check out @coachjoebeer on Web, Twitter, Facebook, Instagram, YouTube and LinkedIn
www.ScienceInSport.com - www.Nopinz.com - www.ForthEdge.co.uk - www.Velotechservices.co.uk - www.TrainSmart.com
