A question we get asked a lot by injured climbers, is wether nutrition can help speed ut their recovery. And, if so, can it also help them not to get injured again? As these questions are a bit out of our scope of practice, we've invited nutritionist and climber Ed Gibson-Smith on the show to help answer these questions and more. We discuss nutrition in a broader sense, as in if you have enough energy available, and in a narrower perspective, such as if collagen supplementation actually...
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A question we get asked a lot by injured climbers, is wether nutrition can help speed ut their recovery. And, if so, can it also help them not to get injured again? As these questions are a bit out of our scope of practice, we've invited nutritionist and climber Ed Gibson-Smith on the show to help answer these questions and more. We discuss nutrition in a broader sense, as in if you have enough energy available, and in a narrower perspective, such as if collagen supplementation actually...
Ep 2: Pulley Rehab and Patient Perspectives with Tom Randall and Molly Thompson-Smith
The Climbing Injury Podcast
3 hours 1 minute
2 years ago
Ep 2: Pulley Rehab and Patient Perspectives with Tom Randall and Molly Thompson-Smith
In this episode we deep dive into how to rehabilitate pulley injuries. Since Stian managed to rupture his A4 pulley whilst bouldering in Fontainebleau, you'll get a real time insight into his rehabilitation process while we discuss the different approaches and concepts to best handle these injuries. Should we immobilize or load early? Should we climb or not? Which are the different ways of loading in a controlled way? We're also joined by pro climbers Tom Randall and Molly Thompson-Smith, and...
The Climbing Injury Podcast
A question we get asked a lot by injured climbers, is wether nutrition can help speed ut their recovery. And, if so, can it also help them not to get injured again? As these questions are a bit out of our scope of practice, we've invited nutritionist and climber Ed Gibson-Smith on the show to help answer these questions and more. We discuss nutrition in a broader sense, as in if you have enough energy available, and in a narrower perspective, such as if collagen supplementation actually...
