Tune is as Coach Anthony discusses practical strategies to help you improve your running. He discusses Nutrition, training methodologies, and gives his insights on which running events you should consider! * * * Dive into Client and Coach insights with Bootcamp Co. This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Pod...
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Tune is as Coach Anthony discusses practical strategies to help you improve your running. He discusses Nutrition, training methodologies, and gives his insights on which running events you should consider! * * * Dive into Client and Coach insights with Bootcamp Co. This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Pod...
22. Coach-Cast: Full Circle in the fitness industry with Monique De Dios.
The Client & Coach Podcast
21 minutes
2 years ago
22. Coach-Cast: Full Circle in the fitness industry with Monique De Dios.
Monique De Dios, our head coach at Narre Warren is no stranger to the fitness industry! We sit down and talk about her journey, from fitness competitions, strict dieting to finding balance and coaching at Bootcamp. Tune in to get to know Monique a little bit better! * * * Dive into Client and Coach insights with Bootcamp Co. This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and O...
The Client & Coach Podcast
Tune is as Coach Anthony discusses practical strategies to help you improve your running. He discusses Nutrition, training methodologies, and gives his insights on which running events you should consider! * * * Dive into Client and Coach insights with Bootcamp Co. This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Pod...
