CIRS, or Chronic Inflammatory Response Syndrome, can happen to 25% of the population and is usually triggered by a biotoxin in the environment, like mold, red tide, lyme (tick bite), and even some medical interventions. Those with CIRS are susceptible to these toxins and cannot clear them on their own. Thankfully, treatment is possible, but given that people suffering with CIRS have difficulty processing new information, we created The CIRS Group and now, this podcast, to help people better understand and identify this treatable illness. Jacie is a 3 year carnivore, certified nutrition coach, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a wealth and wellness coach, 2 year carnivore and a big fan of health and freedom. Along with Jacie, she co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis.
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CIRS, or Chronic Inflammatory Response Syndrome, can happen to 25% of the population and is usually triggered by a biotoxin in the environment, like mold, red tide, lyme (tick bite), and even some medical interventions. Those with CIRS are susceptible to these toxins and cannot clear them on their own. Thankfully, treatment is possible, but given that people suffering with CIRS have difficulty processing new information, we created The CIRS Group and now, this podcast, to help people better understand and identify this treatable illness. Jacie is a 3 year carnivore, certified nutrition coach, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a wealth and wellness coach, 2 year carnivore and a big fan of health and freedom. Along with Jacie, she co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis.
Are you detoxing properly? Your body may need extra help!
The CIRS Group Podcast
24 minutes
1 month ago
Are you detoxing properly? Your body may need extra help!
For more info and support, join us at https://thecirsgroup.com
In this episode of The CIRS Group podcast, hosts Barbara and Jacie delve into the crucial topic of detox pathways, particularly for those of us dealing with Chronic Inflammatory Response Syndrome (CIRS). They discuss the body's natural mechanisms for eliminating toxins and why CIRS patients may need extra support to aid these processes. They'll cover the key organs involved such as the liver, kidneys, lungs, skin, and lymphatic system, as well as the importance of pooping! The hosts offer practical advice including lifestyle changes, proper hydration, sleep tips, and specific supplement recommendations like B vitamins, magnesium, glycine, and NAC. They'll also cover the role of diet and fasting in supporting detox pathways. Remember, this is not medical advice! Always consult healthcare professionals before making any changes. It is so important to support the body's natural detox functions without overwhelming them.
For more info and support, join us at https://thecirsgroup.com
TIMESTAMPS0:00 Introduction and medical disclaimer01:35 What are the body's detox pathways03:48 Common reasons you're not detoxing properly05:50 How supporting detox can help you heal07:13 Practical tips to support your detox pathways13:24 Supplements that help you detox18:20 Diet, nutrition and fasting to support your detox pathways22:54 Why binders like charcoal and clay aren't ideal when you're treating CIRS24:10 Conclusion and additional resources
Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs
The CIRS Group:Support Community: https://thecirsgroup.comInstagram: https://www.instagram.com/thecirsgroup/
Find Jacie for carnivore, lifestyle and limbic resources:Jacie’s book on the Carnivore diet! https://a.co/d/8ZKCqz0Instagram: https://www.instagram.com/ladycarnivoryYouTube: https://www.youtube.com/@LadyCarnivoryBlog: https://www.ladycarnivory.com/
Find Barbara for business/finance tips and coaching:Website: https://www.actlikebarbara.com/Instagram: https://www.instagram.com/actlikebarbara/YouTube: https://www.youtube.com/@actlikebarbara
Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.
The CIRS Group Podcast
CIRS, or Chronic Inflammatory Response Syndrome, can happen to 25% of the population and is usually triggered by a biotoxin in the environment, like mold, red tide, lyme (tick bite), and even some medical interventions. Those with CIRS are susceptible to these toxins and cannot clear them on their own. Thankfully, treatment is possible, but given that people suffering with CIRS have difficulty processing new information, we created The CIRS Group and now, this podcast, to help people better understand and identify this treatable illness. Jacie is a 3 year carnivore, certified nutrition coach, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a wealth and wellness coach, 2 year carnivore and a big fan of health and freedom. Along with Jacie, she co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis.
