Alright, here we go—this is the episode where I get brutally honest. In the past 12 months, I’ve been through it, and when I say "it," I mean heartbreak, grief, healing, and all the messy stuff in between. 💔

I’m sharing 12 lessons I’ve learned along the way—from what it really feels like to have your heart shattered, to realizing healing isn’t a straight line (spoiler: it’s a rollercoaster). Oh, and let’s talk about why you need to stop putting people on pedestals and start choosing you.

It’s not all heavy though, I’m also talking about why breaks (hello, social media detox) are necessary, why boundaries matter, and how being uncomfortable can actually be a game-changer.

Plus, if you’re trying to meet someone but not putting yourself out there... well, we’ll have a little laugh about that too. 😅

This one’s personal, it’s raw, and it’s real. Grab a coffee (or a cocktail), and let’s chat.

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