Building a Baseline for Health and Longevity w/ Dr. Anthony Hector

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The Chronically Ill Diaries

Jane Egami Casiano

41 episodes

1 week ago

✨Text me a question✨ How are you going to make the most out of the rest of 2025? The New Year's resolutions don't start once it's January first. The prep starts NOW! Join me in an end-of-year reflection and goal planning, a new fitness challenge, and slowing down and letting the end of year fill me with actual peace and joy! December Nutrition + Fitness Challenge: Instagram: @foxfitnutrition_ IG: @thechronicallyilldiaries YT: @thechronicallyilldiaries

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Self-Improvement

Education,

Health & Fitness

Building a Baseline for Health and Longevity w/ Dr. Anthony Hector

The Chronically Ill Diaries

57 minutes

1 year ago

Building a Baseline for Health and Longevity w/ Dr. Anthony Hector

✨Text me a question✨ Hey guys! Welcome to PART TWO of this episode!! I was lucky enough to have my husband Franz and one of my best friends, Dr. Anthony Hector, sit down with me today as we discuss discovering a way to find balance and live our healthiest lives!! Join us in this fun, chatty episode!! We are all so grateful you are here!! Acruhealth Percision Chiropractic To Book an Appointment or for more information please contact: (619)-295-2278 info@acruhealth.com IG: @thechronicallyi...