The Power of Gratitude: Kristin Fitch's Journey from Head Injury to Healing S1E6

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The Christian Clinician | Hope, Health, and Wholeness

Dr. Tanya Paynter

24 episodes

2 days ago

Faith and science. God and the natural world. Religion and medicine. We often see these as opposites. But recent studies show that discussing God with their doctor makes people feel more seen, and provide better health outcomes than when spirituality is not a part of the health journey. We at the Christian Clinician truly believe that ignoring the spiritual health of a person will not only negatively affect the therapeutic doctor/patient relationship but also stunts a patient’s ability to fully heal. We are made up of three parts – our physical health (always addressed at a doctor visit), our emotional health (sometimes addressed), and our spiritual health (never addressed unless directly brought up by the patient). The Christian Clinician aims at bringing all three aspects of a person’s health – the physical, the emotional, and the spiritual – to the forefront as part of the whole person. As clinicians, we need to study and follow the science for best patient outcomes. And the science points to better patient outcomes, better quality of life, better physical and emotional health when we address spiritual health as well. As Christians, we need to stand for our beliefs and advocate bringing faith back into health care. The Christian Clinician discusses how various patients and providers bring God and the topic of spiritual and religious practices into their healing and the changes it makes in their outcomes. "And you shall love the Lord your God with all your heart, with all your SOUL, with all your MIND, and with all your STRENGTH.’" Mark 12:30

Alternative Health

Religion & Spirituality,

Health & Fitness,

Science

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Alternative Health

Religion & Spirituality,

Health & Fitness,

Science

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The Power of Gratitude: Kristin Fitch's Journey from Head Injury to Healing S1E6

The Christian Clinician | Hope, Health, and Wholeness

38 minutes

1 year ago

The Power of Gratitude: Kristin Fitch's Journey from Head Injury to Healing S1E6

Summary of the Episode

In this episode, Dr. Tanya Paynter welcomes Kristin Fitch, a Christian encourager, speaker, author, and podcaster, who shares her journey of overcoming a severe head injury. Kristin discusses her health challenges, the significance of a positive mindset, and the intertwining of faith and health. Her credentials include hosting the podcasts "Faith Fueled Women" and "Building a Life You Love," as well as running a faith-based lifestyle and educational company.

Today's Action Steps

Practice "microgratitude" by appreciating small daily moments as part of maintaining a positive mindset.
Stay connected with friends and loved ones through texting and phone calls, even when unable to visit physically.
Incorporate purposeful activities like gardening, art, music, and baking to promote mental and physical well-being.
Engage in grounding practices such as walking barefoot on natural surfaces to connect with earth's electrons.
Be persistent and take an active role in advocating for your own health, seeking out holistic and faith-integrated healthcare options.

Link to the Episode Worksheet

Resources Mentioned in Today's Episode

Podcasts: "Faith Fueled Women," "Building a Life You Love"
Books, scriptures, and impactful quotes referenced for journaling and reflection

Where to Find Kristin Fitch

Kristin Fitch hosts "Faith Fueled Women" and "Building a Life You Love" podcasts.
https://kristinfitch.com

https://kristinfitch.com/devotional/ - Joyful Living Devotional

Episode Time Stamps
[00:00] Introduction of guest, Kristin Fitch, and her background
[03:15] Initial experience with head injury and gradual symptom development
[08:40] Focusing on gratitude and positive thinking during recovery
[13:22] The importance of social connections for overcoming chronic illness
[18:50] Utilizing faith practices in everyday life for emotional resilience
[24:10] Benefits of purposeful activities like gardening on mental health
[29:05] Emphasizing the value of being a health advocate
[34:20] Guest’s final advice on integrating faith and well-being

Host Bio

Dr. Tanya Paynter is the host of "The Christian Clinician," a podcast that integrates faith and evidence-based medicine to support listeners' health and spiritual journeys. She engages with wellness experts and Christian scholars to provide insightful and encouraging content for revitalizing health and faith.

Follow The Christian Clinician on Social Media:
YouTube: https://www.youtube.com/@thechristianclinician
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