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The Christian Clinician | Hope, Health, and Wholeness
Dr. Tanya Paynter
24 episodes
6 hours ago
Faith and science. God and the natural world. Religion and medicine. We often see these as opposites. But recent studies show that discussing God with their doctor makes people feel more seen, and provide better health outcomes than when spirituality is not a part of the health journey. We at the Christian Clinician truly believe that ignoring the spiritual health of a person will not only negatively affect the therapeutic doctor/patient relationship but also stunts a patient’s ability to fully heal. We are made up of three parts – our physical health (always addressed at a doctor visit), our emotional health (sometimes addressed), and our spiritual health (never addressed unless directly brought up by the patient). The Christian Clinician aims at bringing all three aspects of a person’s health – the physical, the emotional, and the spiritual – to the forefront as part of the whole person. As clinicians, we need to study and follow the science for best patient outcomes. And the science points to better patient outcomes, better quality of life, better physical and emotional health when we address spiritual health as well. As Christians, we need to stand for our beliefs and advocate bringing faith back into health care. The Christian Clinician discusses how various patients and providers bring God and the topic of spiritual and religious practices into their healing and the changes it makes in their outcomes. "And you shall love the Lord your God with all your heart, with all your SOUL, with all your MIND, and with all your STRENGTH.’" Mark 12:30
Show more...
Alternative Health
Religion & Spirituality,
Health & Fitness,
Science
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Faith and science. God and the natural world. Religion and medicine. We often see these as opposites. But recent studies show that discussing God with their doctor makes people feel more seen, and provide better health outcomes than when spirituality is not a part of the health journey. We at the Christian Clinician truly believe that ignoring the spiritual health of a person will not only negatively affect the therapeutic doctor/patient relationship but also stunts a patient’s ability to fully heal. We are made up of three parts – our physical health (always addressed at a doctor visit), our emotional health (sometimes addressed), and our spiritual health (never addressed unless directly brought up by the patient). The Christian Clinician aims at bringing all three aspects of a person’s health – the physical, the emotional, and the spiritual – to the forefront as part of the whole person. As clinicians, we need to study and follow the science for best patient outcomes. And the science points to better patient outcomes, better quality of life, better physical and emotional health when we address spiritual health as well. As Christians, we need to stand for our beliefs and advocate bringing faith back into health care. The Christian Clinician discusses how various patients and providers bring God and the topic of spiritual and religious practices into their healing and the changes it makes in their outcomes. "And you shall love the Lord your God with all your heart, with all your SOUL, with all your MIND, and with all your STRENGTH.’" Mark 12:30
Show more...
Alternative Health
Religion & Spirituality,
Health & Fitness,
Science
Episodes (20/24)
The Christian Clinician | Hope, Health, and Wholeness
Did Jesus Really Rise from the Dead? Investigating the Evidence for the Resurrection
6 hours ago
26 minutes

The Christian Clinician | Hope, Health, and Wholeness
Faith Over Fear: Surrender, Success, and Mental Health S2E12
1 week ago
46 minutes

The Christian Clinician | Hope, Health, and Wholeness
Can Attending Church Improve Your Health? The Science & Scripture Behind Fellowship S2E11
2 weeks ago
32 minutes

The Christian Clinician | Hope, Health, and Wholeness
Can Attending Church Improve Your Health? Surprising Medical & Biblical Reasons for This Command S2E11
2 weeks ago
32 minutes

The Christian Clinician | Hope, Health, and Wholeness
Did Jesus Really Claim to Be God? A Bible Professor's Evidence for Divine Authority S2E10
3 weeks ago
45 minutes

The Christian Clinician | Hope, Health, and Wholeness
Jesus - Did He Exist? Evidence for the Historical Jesus S2E9
4 weeks ago
31 minutes

The Christian Clinician | Hope, Health, and Wholeness
Fellowship: How Community Impacts Your Health and Faith
1 month ago
32 minutes

The Christian Clinician | Hope, Health, and Wholeness
Breaking Free from Self-Guilt: How Embracing Christ Transforms Your Health S2E7
1 month ago
40 minutes

The Christian Clinician | Hope, Health, and Wholeness
Why Does God Allow Pain and Suffering?
1 month ago
22 minutes

The Christian Clinician | Hope, Health, and Wholeness
How to Deal with Anxiety: The Christian's Guide to Anxiety Treatment
1 month ago
35 minutes

The Christian Clinician | Hope, Health, and Wholeness
You Don't Need a Guided Meditation for Anxiety: How to Stop Overthinking and Anxiety Symptoms S2E4
2 months ago
44 minutes

The Christian Clinician | Hope, Health, and Wholeness
Can Doubt Can Improve Our Faith? Debunking Myths About Christian Doubt S2E3
2 months ago
26 minutes

The Christian Clinician | Hope, Health, and Wholeness
Is Doubt a Sin? How Do Spiritual Doubts Affect Your Health? S2E2
2 months ago
28 minutes

The Christian Clinician | Hope, Health, and Wholeness
Is Your Spiritual Life Affecting Your Body? The Overlooked Link Between Faith and Your Health S2E1
2 months ago
25 minutes

The Christian Clinician | Hope, Health, and Wholeness
Evolution and Creation: Are Science and Faith Enemies? S1E11

In this thought provoking episide, Dr. Tanya Paynter explores the often-perceived conflict between science and faith, offering Christian moms and women of faith a new perspective on integrating both into their lives. In this episode, Dr. Paynter dives into historical misconceptions, such as the trials of Galileo and Scopes, and how these events were misunderstood as conflicts between science and the Church. Rather than being opposing forces, she explains how science and faith together reveal a more complete picture of God’s creation—where science answers the “how” and faith answers the “why.”

You'll be encouraged to see science as a path to understanding God’s handiwork, rather than something that detracts from faith. With engaging stories of renowned scientists like Galileo, Newton, and Francis Collins who saw science as a bridge to their Creator, Dr. Paynter emphasizes that Christian values were actually foundational to the growth of scientific inquiry. She encourages listeners to investigate their own faith questions deeply, drawing closer to God as they find answers.

Join us in this episode to discover how your love for Christ and curiosity for His creation can coexist beautifully and support your Christian journey.

Today's Action Steps:

  • Investigate historical events critically to understand the real story behind popular myths.

  • Seek out the historical context behind popular science vs. religion stories.

  • Explore both scientific and religious perspectives to form a well-rounded worldview.

  • Question popular versions of history and seek evidence-based information.

  • Engage with current thinkers and consider the coexistence of evolution and biblical creation.

  • Utilize both the "book of nature" and the Bible to understand God's creation more deeply.

 Resources Mentioned in Today's Episode:

  • "Can Science Explain Everything?" by John Lennox

  • "History of the Conflict between Religion and Science" by John William Draper

  • "A History of the Conflict between Science and Religion" by Andrew Dixon White

  • Francis Collins' work

  • Lee Strobel’s investigations

  • William Lane Craig's arguments

  • C.S. Lewis' writings

  • "The Kalam Cosmological Argument" by Al Ghazali

Time Stamps:

  • [00:00:00] Overview of science vs faith debate and conflict theory introduction.

  • [00:00:33] Science provides empirical evidence and religion provides meaning.

  • [00:01:23] Professor John Lennox’s analogy on boiling water and perspectives.

  • [00:02:15] Historical background: John William Draper and Andrew Dixon White.

  • [00:04:06] Misconceptions about Galileo’s trial clarified.

  • [00:06:52] Galileo’s political and legal challenges, not scientific suppression.

  • [00:08:43] Misconception: Conflict between Christianity and science.

  • [00:10:02] Importance of Christianity in advancing modern science.

  • [00:12:15] Evidence for faith in God and arguments like the Kalam cosmological argument.

  • [00:14:49] Clarification on the Scopes trial and its implications.

  • [00:16:05] Coexistence of evolution and biblical creation advocated by modern thinkers.

  • [00:17:08] Encouragement to seek answers to sciency questions and grow closer to God.

Host Bio: Dr. Tanya Paynter is the host of The Christian Clinician is a passionate advocate of integrating faith with empirical study. She aims to bridge the gap between science and religion through informed discussions and encourages her audience to deepen their understanding of both realms.

About the Host

Dr. Tanya Paynter, the host of The Christian Clinician, is a passionate advocate of integrating faith with empirical study. She aims to bridge the gap between science and religion through informed discussions and encourages her audience to deepen their understanding of God using both lines of thinking.

Follow The Christian Clinician on Social Media:

YouTube: https://www.youtube.com/@thechristianclinician
Facebook: https://www.facebook.com/TheChristianClinician
Instagram: https://www.instagram.com/christianclinician/

Show more...
1 year ago
19 minutes

The Christian Clinician | Hope, Health, and Wholeness
Faith, Fasting, and Functional Medicine: A Conversation with Dr. Tabatha Barber S1:E10

In this episode of The Christian Clinician, Dr. Tanya Paynter talks with Dr. Tabatha Barber, a triple board-certified obstetrician, gynecologist, and functional medicine practitioner. Dr. Tabatha shares her journey from being a high school dropout and teenage mom to a thriving physician, crediting her faith for guiding her through both her personal and professional life. Listeners will learn how her approach integrates spiritual health with physical and mental well-being.

Dr. Tabatha discusses the importance of reconnecting with God to find holistic health, and how fasting, gratitude, and biblical journaling can transform both mindset and body. With insights from her bestselling book, Fast to Faith: A 40-Day Awakening, she explains how practices like fasting and mindful prayer align the mind, body, and spirit. She also explores the biochemical impact of thoughts and the power of belief in healing, emphasizing the value of faith in achieving true health.

Today's Action Steps:

  • Practice journaling to connect with God and seek guidance.

  • Embrace gratitude to shift from a stressed to a restorative state.

  • Future gaze with God to envision and align your desired future with daily actions.

  • Incorporate fasting and prayer to foster spiritual growth and personal transformation.

  • Find a healthcare provider who aligns with your beliefs and values for holistic care.

Link to the Episode Worksheet: Click here

Resources Mentioned in Today's Episode:

  • Book: "Fast to Faith: A 40 Day Awakening" by Dr. Tabatha Barber

  • Podcast: "The Gutsy Gynecologist Show"

Where to find Dr. Tabatha Barber:

  • Book and more information:

    fasttofaith.com

  • Functional practitioner services:

    drtabatha.com

Time Stamps:

  • 00:00 Introduction to Dr. Tabatha Barber and her credentials.

  • 03:15 Dr. Barber shares her early life challenges and their impact.

  • 08:23 The traumatic delivery experience and its transformative effect.

  • 11:50 Journey back to education and medical career driven by faith.

  • 18:40 Overcoming burnout and the importance of self-care and boundaries.

  • 25:30 Connecting physical health, mindset, and spirituality.

  • 33:18 The power of the mind in health and reprogramming the brain.

  • 38:45 Thoughts, feelings, and the body's chemical responses.

  • 42:30 Benefits of journaling and seeking divine guidance.

  • 47:10 Incorporating faith in medical practice and personal health.

  • 53:02 Dr. Barber’s transition from conventional to functional medicine.

  • 01:00:00 Valuing holistic health approaches and patient-provider alignment.

  • 01:05:15 Final advice: Trust God's plan and maintain faith during difficult times.

About the Host: Dr. Tanya Paynter is the dedicated host of The Christian Clinician podcast. She shares her insights into integrating faith and health, providing a platform for discussions that inspire and educate. With a passion for holistic wellness, she engages with guests to explore spiritual, mental, and physical well-being.

Follow The Christian Clinician on Social Media:

YouTube @thechristianclinician
Facebook @thechristianclinician
Instagram @christianclinician

 

Show more...
1 year ago
47 minutes

The Christian Clinician | Hope, Health, and Wholeness
Cognitive Dissonance in Faith: How Unconscious Beliefs Affect Your Spiritual and Physical Health S1E9

In this episode of The Christian Clinician, Dr. Tanya Paynter explores the deep connection between our unconscious beliefs about God and their impact on both emotional and physical health. Cognitive dissonance—a disconnect between what we consciously believe and what we unconsciously feel—can lead to spiritual confusion, heightened anxiety, and physical ailments such as chronic pain and increased inflammation.

Dr. Paynter draws from both scientific research and biblical wisdom, such as Paul’s struggle in Romans 7:15, to highlight how unaddressed spiritual doubts can manifest in real-world symptoms. By examining her personal journey of reconciling her faith with her health, she offers a pathway for Christian women to explore their beliefs, work through doubts, and ultimately, find peace and healing through a deeper understanding of God.

 

Today's Action Steps

  • Reflect on your religious beliefs and explore the evidence surrounding them.

  • Allow yourself to openly acknowledge and discuss doubts without fear or guilt.

  • Integrate prayer and seeking God's guidance as part of addressing health issues.

  • Aim to align unconscious beliefs with your conscious behaviors to achieve spiritual harmony.

 

Resources Mentioned in Today's Episode

  • John A. Bargh and Ezequiel Morsella, “The Unconscious Mind,” Perspectives on psychological science : a journal of the Association for Psychological Science 3, no. 1 (January 2008): 73, accessed October 24, 2024, https://pmc.ncbi.nlm.nih.gov/articles/PMC2440575/.  

  • Tatjana Schnell, Dietmar Fuchs, and René Hefti, “Worldview Under Stress: Preliminary Findings on Cardiovascular and Cortisol Stress Responses Predicted by Secularity, Religiosity, Spirituality, and Existential Search,” Journal of Religion and Health 59, no. 6 (March 27, 2020): 2969, accessed October 24, 2024, https://pmc.ncbi.nlm.nih.gov/articles/PMC7677289/. 

     

Time Stamps

  • 0:00

    — Introduction to cognitive dissonance and its relevance to faith and health.

  • 5:12

    — Dr. Tanya Paynter poses questions about the Bible's divine origin and infallibility.

  • 10:25

    — Importance of exploring and openly discussing doubts about religious beliefs.

  • 15:40

    — Personal journey of reconciling faith and overcoming cognitive dissonance.

  • 20:50

    — Impact of cortisol and stress on physical and emotional health.

  • 25:30

    — Critique of the healthcare system's lack of spiritual consideration.

  • 30:15

    — Emphasizing the need for a solid foundation in faith for emotional stability.

  • 35:47

    — Final advice from Dr. Tanya Paynter on integrating faith with health practices.

Host Bio

Dr. Tanya Paynter is the host of "The Christian Clinician" podcast where she explores the intersection between faith and evidence-based medicine. She offers unique insights into how religious beliefs impact overall health and well-being. Dr. Paynter encourages open discussions about doubts and struggles in faith and invites listeners to engage with her on these important topics.

Follow The Christian Clinician on Social Media:
YouTube: https://www.youtube.com/@thechristianclinician
Facebook: https://www.facebook.com/TheChristianClinician
Instagram: https://www.instagram.com/christianclinician/

Related Links:

Read our blog post on Cognitive Dissonance in Faith: How Unconscious Beliefs Affect Your Spiritual and Physical Health for more insights on the link between spiritual and emotional wellbeing.

Show more...
1 year ago
29 minutes

The Christian Clinician | Hope, Health, and Wholeness
Christian Counseling and Mental Health: A Faith-Based Therapy for Anxiety and Depression with Cameisha Brewer S1E8

Episode Summary

In this episode of The Christian Clinician, Dr. Tanya Paynter speaks with Cameisha Brewer, a licensed professional counselor and experienced therapist, about the intersection of mental health and faith. Cameisha brings over a decade of expertise in the mental health field, with a focus on helping high-achieving, professional women navigate anxiety and stress. She discusses her journey from working at an inpatient psychiatric facility to running her own private practice, adapting to telehealth, and the specific challenges her clients face. The conversation emphasizes the importance of addressing mental health within the Christian community without guilt or stigma.

Today's Action Steps

  • Prioritize self-care to manage screen fatigue and stress, especially if working in virtual settings.

  • Establish a daily reset routine to recharge your body and mind after intensive screen time.

  • Upgrade your work environment, such as using a standing desk, to promote physical well-being.

  • Acknowledge and address mental health challenges even if you are highly successful in other areas.

Resources Mentioned in Today's Episode

The CEO Clinician: available for purchase at https://www.cbrewerconsulting.com/ceoclinicianbook

Where to find Cameisha Brewer

Facebook - https://www.facebook.com/cbrewerconsulting

Instagram - https://www.instagram.com/cameishabrewer/

LinkedIn - https://www.linkedin.com/in/cameisha-brewer-ed-s-lpc-ncc-0828287a/

Youtube - https://www.youtube.com/channel/UCPHJqF3THfiVqOLrSi8UWyA

Website - https://www.cbrewerconsulting.com

Episode Time Stamps

00:00:01 - Discussion on guilt associated with anxiety and depression.

00:00:29 - Introduction to The Christian Clinician podcast.

00:00:51 - Dr. Tanya Paynter welcomes Cameisha Brewer and gives her credentials.

00:01:42 - Cameisha Brewer shares her background and journey.

00:02:51 - Current state of Cameisha's life and career in mental health.

00:03:10 - Cameisha discusses her private practice and transition to telehealth.

00:04:22 - Challenges of high-achieving women with high-functioning anxiety.

00:04:25 - Adaptation and differences in practicing telehealth.

Host Bio

Dr. Tanya Paynter is the host of The Christian Clinician, a podcast dedicated to integrating faith with evidence-based medicine to improve health and renew faith. She engages with wellness experts and Christian scholars to provide insightful and informative conversations.

Follow The Christian Clinician on Social Media:
YouTube: https://www.youtube.com/@thechristianclinician
Facebook: https://www.facebook.com/TheChristianClinician
Instagram: https://www.instagram.com/christianclinician/

 

Show more...
1 year ago
33 minutes

The Christian Clinician | Hope, Health, and Wholeness
The Power of Gratitude: Kristin Fitch's Journey from Head Injury to Healing S1E6

Summary of the Episode

In this episode, Dr. Tanya Paynter welcomes Kristin Fitch, a Christian encourager, speaker, author, and podcaster, who shares her journey of overcoming a severe head injury. Kristin discusses her health challenges, the significance of a positive mindset, and the intertwining of faith and health. Her credentials include hosting the podcasts "Faith Fueled Women" and "Building a Life You Love," as well as running a faith-based lifestyle and educational company.

Today's Action Steps

  • Practice "microgratitude" by appreciating small daily moments as part of maintaining a positive mindset.

  • Stay connected with friends and loved ones through texting and phone calls, even when unable to visit physically.

  • Incorporate purposeful activities like gardening, art, music, and baking to promote mental and physical well-being.

  • Engage in grounding practices such as walking barefoot on natural surfaces to connect with earth's electrons.

  • Be persistent and take an active role in advocating for your own health, seeking out holistic and faith-integrated healthcare options.

Link to the Episode Worksheet

Resources Mentioned in Today's Episode

  • Podcasts: "Faith Fueled Women," "Building a Life You Love"

  • Books, scriptures, and impactful quotes referenced for journaling and reflection

Where to Find Kristin Fitch

  • Kristin Fitch hosts "Faith Fueled Women" and "Building a Life You Love" podcasts.

  • https://kristinfitch.com 

    https://kristinfitch.com/devotional/ - Joyful Living Devotional

     

     Episode Time Stamps

  • [00:00] Introduction of guest, Kristin Fitch, and her background

  • [03:15] Initial experience with head injury and gradual symptom development

  • [08:40] Focusing on gratitude and positive thinking during recovery

  • [13:22] The importance of social connections for overcoming chronic illness

  • [18:50] Utilizing faith practices in everyday life for emotional resilience

  • [24:10] Benefits of purposeful activities like gardening on mental health

  • [29:05] Emphasizing the value of being a health advocate

  • [34:20] Guest’s final advice on integrating faith and well-being

Host Bio

Dr. Tanya Paynter is the host of "The Christian Clinician," a podcast that integrates faith and evidence-based medicine to support listeners' health and spiritual journeys. She engages with wellness experts and Christian scholars to provide insightful and encouraging content for revitalizing health and faith.

Follow The Christian Clinician on Social Media:
YouTube: https://www.youtube.com/@thechristianclinician
Facebook: https://www.facebook.com/TheChristianClinician
Instagram: https://www.instagram.com/christianclinician/

Show more...
1 year ago
38 minutes

The Christian Clinician | Hope, Health, and Wholeness
Chronic Illness, Mitochondria, and God S1E5

Episode Summary

In this episode, Dr. Tanya Paynter dives into the fascinating world of mitochondria, the powerhouse of the cell, and its crucial role in energy production and overall health. Dr. Paynter explores how mitochondrial dysfunction can contribute to a range of chronic illnesses like anxiety, depression, migraines, and chronic fatigue syndrome. She integrates this scientific discussion with a biblical perspective, addressing the concept of generational curses and how our faith can play a vital role in maintaining our health. Dr. Paynter also touches on how lifestyle and medication choices can impact mitochondrial function and offers insights into incorporating faith into healthcare.

Today's Action Steps

  • Consider supplements like CoQ10, L-carnitine, and fish oil to support mitochondrial function.

  • Evaluate the use of medications and consult with a healthcare provider about potential long-term effects.

  • Prioritize spiritual health through regular Bible study and prayer for an integrated approach to wellness.

  • Implement lifestyle changes like improving diet and exercise to enhance overall health.

  • Practice grounding by spending time outdoors, walking barefoot on natural surfaces.

Link to Episode Worksheet

https://gamma.app/docs/The-Christian-Clinician--9btwxmvu4aj7gc1?mode=doc 

Resources Mentioned in Today's Episode

  • Galatians 5:19-21 (Bible, New Testament)

  • Exodus 20:5 (Bible, Old Testament)

  • Strong's Concordance (Biblical reference tool)

Studies Referenced

  • Kramer P, Bressan P. Our (Mother's) Mitochondria and Our Mind. Perspect Psychol Sci. 2018 Jan;13(1):88-100. doi: 10.1177/1745691617718356. Epub 2017 Sep 22. PMID: 28937858; PMCID: PMC5761714.
  • Sharma N, Pasala MS, Prakash A. Mitochondrial DNA: Epigenetics and environment. Environ Mol Mutagen. 2019 Oct;60(8):668-682. doi: 10.1002/em.22319. Epub 2019 Aug 6. PMID: 31335990; PMCID: PMC6941438.

 

Time Stamps

00:00:08 - Introduction to the episode and mitochondria.

00:01:06 - Exploring mitochondria's role and connection to chronic illnesses.

00:03:03 - The importance of mitochondrial DNA and neurotransmitter breakdown.

00:05:41 - Identifying red flags for mitochondrial dysfunction in chronic illness.

00:07:28 - Impact of medications on mitochondrial function.

00:09:01 - Biblical perspective: Galatians 5:20 and the concept of pharmakea.

00:15:43 - Integrating faith and health; balancing medication use.

00:18:10 - Personal testimony on faith, health, and the impact of a stronger relationship with God.

00:21:22 - Encouragement to prioritize spiritual health for overall well-being.

00:22:52 - Practical tips for supporting mitochondrial function.

 

About the Host

Dr. Tanya Paynter is the host of "The Christian Clinician," where she expertly blends faith with evidence-based medicine to offer a holistic approach to health. She is passionate about helping individuals revitalize their health and deepen their relationship with God. Follow The Christian Clinician on Social Media:

YouTube: The Christian Clinician
Facebook: The Christian Clinician
Instagram: Christian Clinician

Show more...
1 year ago
24 minutes

The Christian Clinician | Hope, Health, and Wholeness
Faith and science. God and the natural world. Religion and medicine. We often see these as opposites. But recent studies show that discussing God with their doctor makes people feel more seen, and provide better health outcomes than when spirituality is not a part of the health journey. We at the Christian Clinician truly believe that ignoring the spiritual health of a person will not only negatively affect the therapeutic doctor/patient relationship but also stunts a patient’s ability to fully heal. We are made up of three parts – our physical health (always addressed at a doctor visit), our emotional health (sometimes addressed), and our spiritual health (never addressed unless directly brought up by the patient). The Christian Clinician aims at bringing all three aspects of a person’s health – the physical, the emotional, and the spiritual – to the forefront as part of the whole person. As clinicians, we need to study and follow the science for best patient outcomes. And the science points to better patient outcomes, better quality of life, better physical and emotional health when we address spiritual health as well. As Christians, we need to stand for our beliefs and advocate bringing faith back into health care. The Christian Clinician discusses how various patients and providers bring God and the topic of spiritual and religious practices into their healing and the changes it makes in their outcomes. "And you shall love the Lord your God with all your heart, with all your SOUL, with all your MIND, and with all your STRENGTH.’" Mark 12:30