In this conversation, Joe shares his personal health journey, focusing on detoxification, the impact of heavy metals, and the importance of building a solid health foundation.

He discusses the role of trauma in personal growth and how faith has influenced his perspective on health. The discussion also delves into the benefits of ketones, their role in metabolic health, and practical applications for everyday use.

Joe emphasizes the need for proactive health management and the interconnectedness of various health aspects.

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