In the latest edition of our Member spotlight series, we sit down with Dinah Lowdell, who recently celebrated two years at CrossFit Orpington while sharing a bit about herself, why she started CrossFit, and how it has helped her achieve her health and fitness goals.
All content for The CFO Board Talk is the property of CrossFit Orpington and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In the latest edition of our Member spotlight series, we sit down with Dinah Lowdell, who recently celebrated two years at CrossFit Orpington while sharing a bit about herself, why she started CrossFit, and how it has helped her achieve her health and fitness goals.
In the latest edition of our Member spotlight series, we sit down with Dinah Lowdell, who recently celebrated two years at CrossFit Orpington while sharing a bit about herself, why she started CrossFit, and how it has helped her achieve her health and fitness goals.
A catch-up with the coaching team as we head into a busy October and a first episode for Coach Holly. Dany and Holly also share a bit about their recent level 1 experience.
In this episode, we sit down with one of our very first members and Mr CFO himself, Matt. He shares how he found CrossFit and the change and impact it has had on his life since he began training back in 2022.
In this episode, we sit down with member Vix Harriott as she shares the highlights of her CrossFit journey and how it has shaped her training, life, and everything in between.
In this episode of CFO Board Talk, we feature our first special guest, Tara Hughes, a founding member of CFO, who shares her insights on her CrossFit Journey and its impact on her life.
In this episode, the team discusses the recent 2025 CrossFit Games Open, their favourite workouts, memorable moments from the community, and how to achieve success in 2026!
In the latest edition of our Member spotlight series, we sit down with Dinah Lowdell, who recently celebrated two years at CrossFit Orpington while sharing a bit about herself, why she started CrossFit, and how it has helped her achieve her health and fitness goals.
