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The Catholic Coaching Podcast
Erin and Matt Ingold
271 episodes
5 days ago
“Did I miss my calling?” “Is this really God’s will?” If you’ve ever wrestled with those questions, this episode is for you. In this conversation, Matt sits down with Stacey Sumereau—former Broadway performer, reality TV discerner (“Sisterhood: Becoming Nuns”), host of the Called and Caffeinated podcast, Catholic wife, mom of five, and special needs mother. Stacey shares how God led her from the stage to a deeply hidden life of family, ministry, and Catholic coaching… and how He used disappo...
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Mental Health
Education,
Religion & Spirituality,
Christianity,
Self-Improvement,
Health & Fitness
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“Did I miss my calling?” “Is this really God’s will?” If you’ve ever wrestled with those questions, this episode is for you. In this conversation, Matt sits down with Stacey Sumereau—former Broadway performer, reality TV discerner (“Sisterhood: Becoming Nuns”), host of the Called and Caffeinated podcast, Catholic wife, mom of five, and special needs mother. Stacey shares how God led her from the stage to a deeply hidden life of family, ministry, and Catholic coaching… and how He used disappo...
Show more...
Mental Health
Education,
Religion & Spirituality,
Christianity,
Self-Improvement,
Health & Fitness
Episodes (20/271)
The Catholic Coaching Podcast
270. Is This Really God’s Will? Desire, Vocation & Perfectionism (w/ Stacey Sumereau)
“Did I miss my calling?” “Is this really God’s will?” If you’ve ever wrestled with those questions, this episode is for you. In this conversation, Matt sits down with Stacey Sumereau—former Broadway performer, reality TV discerner (“Sisterhood: Becoming Nuns”), host of the Called and Caffeinated podcast, Catholic wife, mom of five, and special needs mother. Stacey shares how God led her from the stage to a deeply hidden life of family, ministry, and Catholic coaching… and how He used disappo...
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5 days ago
1 hour

The Catholic Coaching Podcast
269. Real vs. Fake Apologies: 8 Red Flags
Real vs. Fake Apologies: 8 Red Flags How do you know if an apology is truly sincere? In this episode, Matt and Erin walk through practical ways to evaluate an apology and respond in a way that protects the relationship and your peace. What you’ll learn • The difference between “I’m sorry” and sincere contrition • 8 signs to watch for: 1.Convenient timing (ulterior motives) 2.Vague language (no specific action owned) 3.Defensive ...
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1 week ago
45 minutes

The Catholic Coaching Podcast
268. How to Make a Sincere Apology | 5 Steps to Real Reconciliation
How to Make a Sincere Apology | 5 Steps to Real Reconciliation Want to apologize in a way that actually restores trust? In this episode of the Catholic Coaching Podcast, Matt and Erin break down how to make a sincere apology—what to do internally before you speak, what to say (and not say), and how to detach from the other person’s response while still moving toward reconciliation. What you’ll learn • The difference between saying “sorry” and offering a sincere apology • 3 common mindset t...
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2 weeks ago
45 minutes

The Catholic Coaching Podcast
267. Overcome Loneliness | Focusing Outside of Yourself
Overcome Loneliness by Focusing Outside of Yourself In this episode of the Catholic Coaching Podcast (Ep. 267), Matt and Erin revisit the growing epidemic of loneliness—especially among Gen Z—and explore how the simple but powerful skill of active listening can be a true antidote. Unlike surface-level interactions, deep listening creates meaningful connection, reduces social anxiety, and helps people feel seen, known, and loved. You’ll discover: •What loneliness really is (and isn’t). •Why ...
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3 weeks ago
49 minutes

The Catholic Coaching Podcast
266. A Strong Marriage and a Mission | Nick & Teresa Redd on Launching The Freedom Group
How do you discern a risky leap from stable ministry to mission entrepreneurship—and keep your marriage unified while you do it? In this episode, Matt Ingold talks with Nick & Teresa Redd about founding The Freedom Group (helping men get free from porn and reclaim purpose), praying and planning through pivots, fundraising and finances, and practicing unity-in-action as a “couple on mission.” We also hit practical mindset tools from Catholic coaching, why “premature deployment” (with prud...
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1 month ago
1 hour 3 minutes

The Catholic Coaching Podcast
265. How to Forgive When You Can't Forget | Letting Go of Unforgiveness
How do you forgive when everything in you wants to hold on? In this episode, Matt and Erin close out our series on anger and sorrow in the wake of Charlie Kirk’s assassination by tackling forgiveness—what it is, what it isn’t, and how to choose it when it feels impossible. Drawing on Scripture, Aquinas, coaching experience, and neuroscience, we show why unforgiveness keeps you in bondage (and in brain “threat mode”) while forgiveness frees the heart, sharpens the mind, and breaks cycles of v...
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1 month ago
57 minutes

The Catholic Coaching Podcast
264. Charlie Kirk & the Path from Anger to Virtuous Sorrow
Sorrow isn’t weakness—it’s wisdom. In this episode, Matt and Erin explore how to process sorrow in a virtuous, Christ-centered way in the wake of a widely publicized tragedy. Building on last week’s conversation about anger, they turn to Aquinas, pastoral experience, and practical tools so you can feel sorrow rightly—without numbing out or falling into despair. What you’ll learn • What sorrow is (Aquinas) and why it’s morally neutral but must be  ...
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1 month ago
49 minutes

The Catholic Coaching Podcast
263. Overcoming Anger | A Catholic Response to the Charlie Kirk Assassination
In this special episode of the Catholic Coaching Podcast, Matt and Erin take on the emotion dominating hearts after the assassination of Charlie Kirk: anger. Is it wrong to feel angry? How do you know if your anger is righteous, vicious, or deficient? Drawing on Aquinas, pastoral wisdom, and lived experience, this episode helps you discern anger as a morally neutral emotion that can lead either to sin or to zeal. What we cover •Anger in light of Charlie Kirk’s death: is it appropriate? •Aqui...
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1 month ago
52 minutes

The Catholic Coaching Podcast
262. Exposing the Lies We Believe | Catholic Coaching on Truth & Freedom
Are the “small” lies we accept actually steering our lives? In this episode, Matt & Erin Ingold map out a practical taxonomy of lies—from subtle errors and misinterpretations to omission and full-on falsification—and show how these distortions quietly shape prayer, relationships, and mindset. You’ll get concrete self-coaching questions to test your thoughts, spot cognitive distortions (minimization/maximization), and bring everything back to facts, truth, and mercy. Distinctively Catholic...
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2 months ago
46 minutes

The Catholic Coaching Podcast
261. Signs of a Lie | Spotting Patterns
Can you really tell when someone isn’t telling the truth? 🤔 In this episode of the Catholic Coaching Podcast, Matt and Erin unpack the Signs of a Lie—the subtle verbal cues that reveal when someone might be hiding the truth. We explore: ✅ Inconsistencies and evasive answers ✅ Overly detailed stories that avoid the point ✅ Hesitations, filler words, and cognitive overload ✅ Emotional “leakage” like mismatched tone or nervous laughter ✅ Psychological distancing (“that woman…”, passive voice, f...
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2 months ago
41 minutes

The Catholic Coaching Podcast
260. How to Know if Someone is Lying: 3 Different Types of Lies
Ever wonder if someone is lying to you—or if you’ve been believing lies yourself? In this episode of the Catholic Coaching Podcast, Matt & Erin break down the 3 different types of lies and how they show up in everyday life. From small “errors” and white lies, to subtle denials and omissions, all the way to bold-faced fabrications, you’ll discover how to spot them—and why they matter for your mindset, relationships, and spiritual life. You’ll learn: ✅ How to recognize the least malicious ...
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2 months ago
36 minutes

The Catholic Coaching Podcast
259. Feeling Lonely? This Catholic Approach Will Change Everything
Are you one of the 15% of men (or 10% of women) who can't name even one good friend? You're not alone in feeling alone. In this episode, we dive deep into the epidemic of loneliness that's crushing our generation and reveal a powerful Catholic framework that transforms isolation into unity. What You'll Discover: The real psychological difference between solitude and lonelinessWhy being surrounded by people doesn't cure lonelinessA 5-step process to hack your loneliness mindsetHow saints like ...
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2 months ago
39 minutes

The Catholic Coaching Podcast
258. The Secret to Setting Boundaries With Difficult People (That Actually Work)
Struggling with difficult people in your life? In this episode, Matt and Erin walk you through how to set healthy, Christ-centered boundaries that don’t push people away but actually create deeper connection, respect, and peace. You’ll learn: ✅ Why boundaries must start internally before they can last externally ✅ How reframing boundaries as “guidelines,” “limits,” or “agreements” can change relationships ✅ Practical steps for setting boundaries with compassion, clarity, and...
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2 months ago
44 minutes

The Catholic Coaching Podcast
257. Difficult People? You’ve Been Handling Them All Wrong
We all face them — the difficult person at work, the toxic family member, or the friend who drains your energy. You’ve prayed they’d change. You’ve tried avoiding them. But what if God wants to give you peace even if they never change? In this episode of The Catholic Coaching Podcast, Matt and Erin share a step-by-step, faith-based process for dealing with difficult people without losing your joy. You’ll learn how to reframe your thinking, keep your peace, and show up with love — whether you’...
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3 months ago
42 minutes

The Catholic Coaching Podcast
256. Why Faithful Catholic Marriages Are Still Falling Apart
In this episode of The Catholic Coaching Podcast, Matt and Erin sit down with Damon and Melanie Owens—Catholic marriage coaches, Theology of the Body experts, and founders of Joyful Ever After—to talk about the real, raw struggles Catholic couples face today. Whether your marriage feels disconnected, you're sleeping in separate beds, or you're silently carrying a cross with no one to turn to, this conversation will show you that joy is possible—and transformation is within reach. You’ll learn...
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3 months ago
1 hour 6 minutes

The Catholic Coaching Podcast
255. What If You Stopped Caring About What Others Think TODAY?
Struggling with people-pleasing, fear of judgment, or always wondering what others think of you? This episode of The Catholic Coaching Podcast unpacks the spiritual, emotional, and psychological roots of people-pleasing and gives you practical Catholic tools to break free. Inside this episode: How to stop caring what people think about youWhy people-pleasing is tied to shame, fear, and identity confusionHow Catholic teaching reveals your true identity in ChristMindset strategies, emotional ...
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3 months ago
48 minutes

The Catholic Coaching Podcast
254. What Should Catholics Do With Intrusive Thoughts?
Feeling haunted by thoughts you didn’t ask for? You’re not crazy. You’re not alone. And you’re not powerless. In this episode of The Catholic Coaching Podcast, Matt and Erin tackle intrusive thoughts from a Catholic mindset coaching lens. Not as therapists, but as coaches who’ve walked with hundreds of people battling everything from recurring negativity to spiritual scrupulosity. You’ll learn: What intrusive thoughts really are (and why the word itself might be hurting you)How to stop judgi...
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3 months ago
50 minutes

The Catholic Coaching Podcast
253. How to Set Financial Goals Without Guilt or Fear | Catholic Money Mindset
Do you ever feel torn between your desire for wealth and your desire for holiness?Are you afraid your financial goals might pull you away from God’s will? In this powerful episode, we tackle the hard questions faithful Catholics face about money, wealth, and stewardship, and how to pursue financial goals without falling into fear, greed, or vanity. At Metanoia Catholic, we believe money is a tool, not a treasure. Used well, it serves your mission, strengthens your family, and glorifies G...
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4 months ago
1 hour 4 minutes

The Catholic Coaching Podcast
253. Finding Your Purpose in God | How to Find Your Purpose in Life
Are you chasing purpose but still feel aimless? In this episode of The Catholic Coaching Podcast, Matt and Erin Ingold share how their journey of inventing purpose left them unfulfilled and what changed when they began seeking purpose in God, with God, and through God. Whether you're a coach, parent, student, or someone searching for direction, this episode explores the consequences of leaving God out of the conversation and offers a practical and prayerful path to discovering your true missi...
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4 months ago
48 minutes

The Catholic Coaching Podcast
251. How a Priest Uses Mindset Coaching to Transform His Parish
Fr. Chris Shofner never thought he’d spend his life preaching from the pulpit—let alone coaching souls through their deepest struggles. In this powerful episode, Fr. Chris shares his journey from shy neuroscience student to Catholic priest, and how Metanoia Catholic’s Mindset Coaching Certification gave him the tools to shepherd more effectively, love more boldly, and guide others into real transformation. We talk about: – The difference between spiritual renewal and mindset renewal &nb...
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4 months ago
1 hour 9 minutes

The Catholic Coaching Podcast
“Did I miss my calling?” “Is this really God’s will?” If you’ve ever wrestled with those questions, this episode is for you. In this conversation, Matt sits down with Stacey Sumereau—former Broadway performer, reality TV discerner (“Sisterhood: Becoming Nuns”), host of the Called and Caffeinated podcast, Catholic wife, mom of five, and special needs mother. Stacey shares how God led her from the stage to a deeply hidden life of family, ministry, and Catholic coaching… and how He used disappo...