Summary In this episode of the Catapult Effect podcast, host Katie Wrigley addresses the common fear of what individuals may uncover during their inner work and healing journey. She emphasizes that the fear of healing is often more uncomfortable than the actual process and reassures listeners that their nervous system is designed to protect them. Through personal anecdotes and client experiences, Katie illustrates the importance of trusting oneself and being ready for deep healing. She discus...
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Summary In this episode of the Catapult Effect podcast, host Katie Wrigley addresses the common fear of what individuals may uncover during their inner work and healing journey. She emphasizes that the fear of healing is often more uncomfortable than the actual process and reassures listeners that their nervous system is designed to protect them. Through personal anecdotes and client experiences, Katie illustrates the importance of trusting oneself and being ready for deep healing. She discus...
summary In this episode, Katie Wrigley delves into the significance of energy and vibrational levels, emphasizing how they impact our lives and health. She discusses the difference between forceful and powerful energies, the importance of clearing stuck energy, and how Cognomovement can help rewire the nervous system for healing. Through personal anecdotes and client success stories, Katie illustrates the transformative potential of understanding and managing our energy. takeaways Energy is...
The Catapult Effect
Summary In this episode of the Catapult Effect podcast, host Katie Wrigley addresses the common fear of what individuals may uncover during their inner work and healing journey. She emphasizes that the fear of healing is often more uncomfortable than the actual process and reassures listeners that their nervous system is designed to protect them. Through personal anecdotes and client experiences, Katie illustrates the importance of trusting oneself and being ready for deep healing. She discus...
