Your one stop shop for fitness advice, top tips, personal experiences and chat with special guests covering every aspect of nutrition, training and mindset.
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Your one stop shop for fitness advice, top tips, personal experiences and chat with special guests covering every aspect of nutrition, training and mindset.
Episode 4: Being an athlete during a pandemic (with Lucas Clark)
The Cassells Fitness Podcast
57 minutes 23 seconds
4 years ago
Episode 4: Being an athlete during a pandemic (with Lucas Clark)
In this episode I am joined by Scottish Weightlifter Lucas Clark.
We discuss:
- How Lucas started in weightlifting and his inspiring story.
- Switching sports after being told his athletics career was over & he'd never compete again.
- How to stay motivated when training at home.
- How Lucas has found being a competitive athlete but due to the pandemic having no competitions in 2020.
- How important recovery from training is and some recovery top tips.
& much more!!
This one is golden if you're needing some fire in the belly to keep striving forward.
In my opinion Lucas is one of the most inspiring individuals I've had the pleasure of meeting and getting to know.
Give it a listen, let me know your thoughts and share it with your family & friends.
This is not one to be missed folks!
If you'd like to follow Lucas's journey think check out his Instagram page, link below:
https://www.instagram.com/lucas_clarke67/
Want to join the Cassells Fitness Family?
https://linktr.ee/cassellsfitness
The Cassells Fitness Podcast
Your one stop shop for fitness advice, top tips, personal experiences and chat with special guests covering every aspect of nutrition, training and mindset.
