Cristian Lopez aka 'Ceelo' is a cinematographer. On this episode, Cristian opens up about his family dynamic and the relationship he had with his older sister. Cristian discusses becoming an uncle and working to understand that role. He talks about playing football in high school and how it eventually became his favorite sport. Also, Cristian explains going to college and making a career pivot into photography with the help of his wife. They work together on many different projects and she's helped him improve his craft. Cristian began focusing on cinematography and making his own content too. Join us in this passionate conversation on family, cinematography, and mental health. The Five Pillars to Create a Meaningful Life Available on Amazon: https://a.co/d/9kXIt9u

On this episode, I go solo to reflect on my 30th birthday. I dive into the recent career change I made and why I decided to do it. Also, I am celebrating getting engaged and as well as my birthday. I discuss the lessons I've learned from over the years podcasting. In addition, I explain how the podcast will change in the future and what to expect going forward. Join me in celebrating and reflecting my 30th birthday. The Five Pillars to Create a Meaningful Life Available on Amazon: https://a.co/d/9kXIt9u

On this episode, Elyse Beauregard rejoins the podcast for the first time since her last appearance on episode 216. We dive into the topic of change and how it is inevitable. I discuss my recent career change and why I ultimately decided to leave my previous job. We talk about the reasons why change is good and also difficult. Join us in this quick conversation on change, career pivoting, and mental health. The Five Pillars to Create a Meaningful Life Available on Amazon: https://a.co/d/9kXIt9u

Julia Harley is a tattoo artist and animator. On this episode, Julia opens about her current family dynamic and how it has been becoming a new mother. Julia explains how having a child has strengthened her relationships with her family and clients. She goes on to discuss how she began drawing as a way to communicate as he learned English after immigrating over to the US at an early age. Then, Julia talks about going to school in New York to pursue a degree in stop motion animation, but eventually transfer out to come back to a school in Massachusetts. Julia dives into transitioning from animation into tattooing and how it gives her flexibility with her time as a new mother. Join us in this animated conversation on stop motion, tattooing, and mental health.

Ashley Crossman is a social media marketer and creator of NE Marketing Solutions. On this episode, Ashley goes into detail about her family dynamic and some of the early struggles they had growing up. Ashley explains trying to understand and deal with the mental health struggles in her family and how financial concerns limited her ability to play sports into her teenage years. She talks about going to school for journalism and having a professor who guided her into creating and managing a social media for a school news source. This early introduction into social media later inspired Ashley to eventually leave corporate America to start her own social media marketing business. Also, Ashley discusses the difficulties of being your own person while being a loving mother and wife too. We dive into how important balance is in life and how to structure that in your own life. Join us in this powerful conversation on marketing, motherhood, and mental health. The Five Pillars to Create a Meaningful Life Available on Amazon: https://a.co/d/9kXIt9u

On this episode, Mason Terra rejoins the podcast for the first time since his appearance on episode 204. Mason catches us up on everything that has happened since his episode aired earlier this year. He discusses his performative art exhibit where he trapped himself in a box for 24 hours and took prompts and created drawings like AI. We dive into how we feel about AI and not allowing it to take away our creative ability as humans. Also, Mason goes into detail about his Azores trip and what it meant to him. As well as, mentioning that he was accepted into an art trip program to go to the Azores and network later next year. Then, we talk about what Mason thought of my book and the value of the pillars. Join us in this unique conversation on art, travel, and mental health. The Five Pillars to Create a Meaningful Life Available on Amazon: https://a.co/d/9kXIt9u

Shane Barboza is an artist and creator of Feverrs Art. On this episode, Shane opens up about his family dynamic and more specifically his relationship with his older brother. Shane discusses playing different sports growing up and how it helped him make friends. He dives into how he go into creating art and trying multiple different forms of content creation. Also, Shane explains the value of trying so many different things and how creating art becomes a form of therapy. We dive into the concept of content creation and how difficult it is to maintain consistently creating art. Shane mentions some of his successes and failures and how they have shaped him. Join us in this honest conversation on content creation, art, and mental health. The Five Pillars to Create a Meaningful Life Available on Amazon: https://a.co/d/9kXIt9u

Julie Dora Bannon is a high school teacher and yoga instructor. On this episode, Julie opened up about her family dynamic and what it was like growing up. Julie explains some of the differences in how she played outside with friends versus how children today have more technology. She shares some of the life lessons she gained through basketball and other sports. Also, Julie dives into her journey into education and why she decided to teach high school. We discuss how social media is changing children today and how it was for us growing up. Then, Julie goes on to explain how she go into yoga and eventually become an instructor. In addition, we mention the importance of traveling internationally. Join us in this compassionate conversation on teaching, yoga, and mental health. The Five Pillars to Create a Meaningful Life Available on Amazon: https://a.co/d/9kXIt9u

Paul is the creator of What Up Rhody which is a platform to highlight people and things in Rhode Island. On this episode, Paul opens up about his family dynamic and what it was like growing up as an only child. He explains that his parents did a great job encouraging him to be creative and explore. Paul played many sports to help make friends and learned valuable life lessons from them. Also, he discussed graduating high school during 2020 and how covid impacted his decision to go to community college. This decision ultimately lead Paul to eventually focus more on social media creating a successful card instagram page. Then, he shifted his focus to creating the social media page, What Up Rhody, which is geared towards local people and things happening in Rhode Island. Join us in this exciting conversation on social media, local communities, and mental health. The Five Pillars to Create a Meaningful Life Available on Amazon: https://a.co/d/9kXIt9u

Lucas Nature is an artist and filmmaker. On this episode, Lucas opens up about his family dynamic and childhood growing up outside. He talks about the value he got from being outside and playing with his friends. Lucas shares some of the life lessons he learned through hockey. Also, he discusses his reasoning for quitting the sport and how we went D1 for men's track and field at Stonehill College. Lucas set records and explains how difficult it was to manage school and athletics in college. Then, he walks us through bouncing from jobs to eventually learning digital marketing and videography skills. These skills helped Lucas launch multiple projects and brands from Passion Street Media to his art and now a Youtube channel geared towards finding affordable rentals in nature. Join us in this passionate conversation on technology, nature, and mental health. The Five Pillars to Create a Meaningful Life Available on Amazon: https://a.co/d/9kXIt9u

On this episode, I was joined by my girlfriend, Elyse Beauregard, who is the editor of my book. Originally, this episode was going to be a solo discussing the book I'm currently reading titled, Extinction of Experience by Christine Rosen, but Elyse was willing to join in and test out the new studio. We dive into some of the concepts in the book and how technology is changing the human experience. Some of the topics consisted of how computers have changed learning, GPS has prevented human error while navigating, and the lack of in person communication. Join us in this short conversation on connection, technology, and mental health.

Kyle Oliveira is the founder and CEO of Luxury Leaf which is a hemp clothing brand. On this episode, Kyle opens up about his family dynamic and what it was like having parents who immigrated from Brazil. Kyle shares some of the cultural differences in values he noticed that his family had compared to friends. He talks about enjoying his college experience and making valuable connections. Also, he discusses how he with the help of some business partners created Luxury Leaf. Kyle values sustainability and emphasizes the importance of hemp. Join us in this passionate conversation on hemp, fashion, and mental health. The Five Pillars to Create a Meaningful Life Available on Amazon: https://a.co/d/9kXIt9u

On this episode, Jake Wickham rejoins the podcast once again to recap another international trip. This time we discuss our latest family trip to the Azores in the beginning of June 2025. Jake catches us up on his major life events since his last appearance back in October of 2023. We discuss the value of being able to travel with our family. Also, sharing some of the cool things we saw in the Azores. We share our favorite moments and some of the lessons we learned during our trip. Join us in this great conversation on family, travel, and mental health. The Five Pillars to Create a Meaningful Life Available on Amazon: https://a.co/d/9kXIt9u

Michael Rose is an Art Gallerist and writer. On this episode, Michael opens up about his family dynamic and what it was like working in his grandparents local business. Michael discusses his early love for art and how it lead him to eventually want to study art history in college. He talks about what an art history major consists of and his college experience. Also, Michael mentions the importance of internships and how that guided him to launch his own website and blog. We dive into the concept of AI and how it could affect the art industry too. Join us in this authentic conversation on art, community, and mental health. The Five Pillars to Create a Meaningful Life Available on Amazon: https://a.co/d/9kXIt9u

On this episode, Sathyadev rejoins the podcast for the first time since episode 184. Sathyadev catches us up on everything that has happened since that episode aired a year ago. He talks about what it was like joining his guru, Amma, as she traveled across the US. We dive into the concept of consciousness and how we are all connected to one another. Sathyadev explains the importance of detaching from our ego and identity to truly become conscious and connected. Also, he discusses what kundalini is and some of the things to be aware of if you choose to learn about it further. Join us in this healing conversation on consciousness, creativity, and mental health. The Five Pillars to Create a Meaningful Life Available on Amazon: https://a.co/d/eiX6bQ9

Brian Dias is the owner and operator of the landscape company, Clean Cuts. On this episode, Brian opens up about his family dynamic and coming from a large Portuguese family. Brian explains his relationship with his sisters and being a more quiet, introverted child growing up. He mentions moving to Seekonk and eventually starting to play football to make friends. We share our thoughts on football and how it teaches life lessons that translate into adult life. Also, Brian talks about how podcasts and social media helped inspire him to launch his own business and chase his passion. Join us in this authentic conversation on landscaping, football, and mental health. The Five Pillars to Create a Meaningful Life Available on Amazon: https://a.co/d/eiX6bQ9

Anthony De Jesus is the CEO and founder of DGT Studios. On this episode, Anthony opens up about his family dynamic and what it was like being raised by his mother. Anthony explains the importance of his family and the reunions they would have growing up. He explains being creative in his youth which eventually helped lead him on his career path and to start his clothing brand. Also, Anthony talks about playing football in high school and the life lessons he learned from that. Anthony walks us through his college journey studying architecture and how he eventually decided to pursue his interests outside of the field. He discusses creating his clothing brand mainly focusing on hats. Then, he launched DGT Studios where he would interview local creatives and business owners about their craft. Join us in this awesome conversation on creativity, content creation, and mental health. The Five Pillars to Create a Meaningful Life Available on Amazon: https://www.amazon.com/dp/B0DJ6DFZLZ?ref_=cm_sw_r_cp_ud_dp_F6GBVWS5RE7VBWQMK2SJ_3&skipTwisterOG=1

On this episode, Cxm "Cam" Production, rejoins for the first time since his last appearance on episode 173. Cam talks about everything he has done within the las year since that podcast episode dropped. He explains how he used his love for football and the New England Patriots to start making posters for the players on the team. Cam would go to training camp and give the custom posters to the athletes and this got the attention of local media. Also, Cam discusses his post announcing he wants to be a full time content creator. We share our thoughts on content creation and how having role models helps in the process. Cam goes into detail about his goals and aspirations for the next several years as a content creator. Join us in this passionate conversation on football, content creation, and mental health. The Five Pillars to Create a Meaningful Life Available on Amazon: https://www.amazon.com/dp/B0DJ6DFZLZ?ref_=cm_sw_r_cp_ud_dp_F6GBVWS5RE7VBWQMK2SJ_3&skipTwisterOG=1

Randy Anthony Phillips is a coach at Johnston High School in Rhod Island. On this episode, Randy opens up about his family dynamic as well as the importance of playing sports at a young age. He explains playing basketball with his cousin and the memories they shared doing something they loved as kids. Randy talks about bouncing from different jobs until he was offered an opportunity to coach his nephew playing football. He worked up the ranks coaching various levels of youth football and other sports then making the transition to high school football. Also, he talks about the value his mentors provided in coaching and molding young minds to become successful adults. Then, Randy shifted his focus to girls flag football and is now trying to raise awareness to get it sanctioned in the state of Rhode Island as a sport. He discusses the life lessons football can teach young women and the amazing opportunities it provides to even get scholarships for college. Join us in this powerful conversation on football, coaching, and mental health. The Five Pillars to Create a Meaningful Life Available on Amazon: https://www.amazon.com/dp/B0DJ6DFZLZ?ref_=cm_sw_r_cp_ud_dp_F6GBVWS5RE7VBWQMK2SJ_3&skipTwisterOG=1

Marlon Wesh is a keynote speaker, momentum coach, and host of the Rising From the Shadows Podcast. On this episode, Marlon opens up about his family dynamic and the struggles during his childhood. He touches on the relationship with his father and how it affected his life. Marlon explains how abuse can affect a person and how the trauma follows you throughout life. He goes into detail about enlisting in the Marines and what he learned from those experiences. Marlon talks about the concept of shame and breaking our attachment to it. Also, he discusses why he started his coaching business and what he hopes to accomplish with clients. Join us in this powerful conversation on abuse, shame, and mental health. The Five Pillars to Create a Meaningful Life Available on Amazon: https://www.amazon.com/dp/B0DJ6DFZLZ?ref_=cm_sw_r_cp_ud_dp_F6GBVWS5RE7VBWQMK2SJ_3&skipTwisterOG=1