The Carrie Campbell Show: A movement, a mindset, a mission: No Woman Left Behind.
Core values aren’t a cute list for your wall; they’re the compass that decides why you get up, keep going, and choose you when life gets hard. In this episode of The Carrie Campbell Show, Carrie, elite human performance coach, 4-time champion bodybuilder, mother, and founder of the No Woman Left Behind movement, breaks down how to define the core values that will govern your life, your decisions, and your legacy.
You’ll learn Carrie’s simple, no-BS framework to identify what truly matters (beyond what the world told you to want), and how to use your values both proactively (audit and align your life) and reactively (navigate hard seasons without losing yourself). She shares her personal values, Happiness, Impact, Mastery, and shows you how to craft your own set that’s specific, usable, and powerful.
What you’ll take away:
• A step-by-step exercise to discover your top 3 - 4 values
• How to journal through misalignment and realign without burnout
• Why values, not motivation, create consistency and resilience
• The life audit: questions to assess relationships, goals, work, and habits
• How to use values as your “due north” when you want to quit
Journal Prompts:
1. At the end of my life, what do I want to have lived into and left behind?
2. Which words (joy, faith, legacy, etc.) hit me hardest, and why?
3. Where am I currently out of alignment, and what’s one change I can make this week?
If you’re done living by someone else’s rules and ready to write your own story, press play, and then tell us your top three core values in the comments.
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We go deep in every episode, they’re raw and honest, and might challenge you, but if you stay with us and trust the process, you’ll learn tools to help you through difficult situations.
🔗 Learn more & connect:
https://thecarriecampbellexperience.com/
Facebook: https://www.facebook.com/thecarriecampbellexperience/
Instagram: https://www.instagram.com/thecarriecampbell_experience/
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