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The aim of this podcast is to inspire, inform and educate busy mamas on all things nutrition and wellness related.
Episode 1 - Who is the type of person you want to become?
The Caribbean Mama Wellness & Nutrition Podcast
20 minutes 46 seconds
3 years ago
Episode 1 - Who is the type of person you want to become?
This episode was inspired by the book Atomic Habits by James Clear. I talk about casting a vote for the type of person you want to become. Build evidence of that person. Follow me on IG for more @indipatelcaribbean. You can also subscribe to my email list https://mailchi.mp/e140cbe4765c/new-sign-ups if you don’t want to miss an episode.
The Caribbean Mama Wellness & Nutrition Podcast
The aim of this podcast is to inspire, inform and educate busy mamas on all things nutrition and wellness related.
